40+ Every Woman's One Daily Whole-Food Multivitamin
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Overview
This multivitamin is designed for women over 40, providing a broad spectrum of vitamins and minerals along with several herbal blends. While it contains many beneficial ingredients, the dosages of some key minerals are quite low, and the proprietary blends make it difficult to assess the effectiveness of the herbal components. The use of whole-food ingredients is a plus, though its impact on absorption requires more research.
The Good
Provides a broad spectrum of vitamins and minerals
Includes a variety of herbal blends with potential benefits
Uses whole-food ingredients
The Bad
Low doses of some minerals
Proprietary blends obscure specific dosages of some ingredients
Potential for mild gastrointestinal discomfort
Is it for you?
Best For: Women 40+ seeking a comprehensive, whole-food multivitamin for general health, energy, and immune support.
Skip If: Pregnant, nursing, on blood-thinning medications, or have a medical condition without consulting a healthcare professional.
Ingredients Analysis
Chromium
18 mcgMolybdenum
4.5 mcgBreast Support Blend
50 mgHormone Support Blend
37.5 mgCardio Support Blend
16 mgDigestive Support Blend
7.5 mgGinger
4 mgOrganic Turmeric
3.5 mgOrganic Turmeric
2.7 mgVitamin A
900 mcgVitamin C
90 mgVitamin D3
25 mcgVitamin E
15 mgVitamin K
120 mcgThiamin
1.6 mgRiboflavin
1.6 mgNiacin
16 mgVitamin B6
4.3 mgFolate
200 mcg DFEFolic Acid
36 mcgVitamin B12
10 mcgBiotin
15 mcgPantothenic Acid
5 mgCalcium
26 mgIodine
75 mcgMagnesium
8.4 mgZinc
5.5 mgSelenium
55 mcgCopper
0.55 mgManganese
1 mgHow to Use
Take one tablet daily with food. Consult a healthcare professional before use, especially if pregnant, nursing, or on medication.
Daily
Any time
With food
Who Should Use This
Best For:
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