50 Plus
GNC Women's Ultra Mega
Overview
This multivitamin contains a broad spectrum of vitamins and minerals, some at high doses. However, many of the non-essential nutrients are included at very low dosages, making their clinical impact questionable. The inclusion of proprietary blends hinders complete assessment of ingredient dosages.
The Good
Provides a comprehensive range of vitamins and minerals.
Includes some antioxidants, potentially offering some cellular protection against oxidative stress.
May help fill nutritional gaps in individuals with dietary deficiencies.
The Bad
Potential drug interactions with blood thinners, antidiabetic medications, and others
Contains fish and soybeans
Large number of ingredients may lead to potential interactions
Is it for you?
Best For: Women aged 50+, individuals seeking comprehensive nutritional support, those looking to support bone and eye health.
Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking medications without consulting a healthcare professional.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
200 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
500 mgIodine
150 mcgMagnesium
50 mgZinc
15 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgAlpha-Lipoic Acid
25 mgLycopene
1 mgTurmeric Root Extract
500 mcgZeaxanthin
400 mcgAstaxanthin
50 mcgBeta-Cryptoxanthin
10 mcgCholine
10 mgInositol
10 mgBoron
2 mgVanadium
10 mcgSilica
4 mgBlueberry Fruit Powder
2.5 mgBilberry Fruit Powder
2.5 mgElderberry Fruit Powder
2.5 mgHyaluronic Acid
2 mgResveratrol
1 mgHow to Use
Take the recommended serving size daily, preferably with a meal to enhance absorption and minimize stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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