50 Plus
GNC Mega Men
Overview
This product contains a broad spectrum of vitamins and minerals, many of which are included at very high levels. While some individual components have demonstrated proven benefits, particularly in supporting overall health, the effectiveness of this specific combination and the inclusion of other synergistic blends is not well supported by rigorous clinical studies. Some key ingredients in proprietary blends are likely underdosed.
The Good
Contains a wide range of vitamins and minerals, many at high doses
High doses of B-Vitamins may help individuals who are deficient
May provide some benefits to prostate and brain health from specialized blends if dosed sufficiently.
The Bad
Potential for interactions with medications
High dosages of some B-vitamins that have no clear research for benefit
Contains a blend of ingredients with limited supporting studies
Is it for you?
Best For: Men aged 50 and older, individuals seeking comprehensive nutritional support
Skip If: You are under 50, have specific medical conditions, or are taking other supplements that may interact.
Ingredients Analysis
Vitamin A
1500 mcgVitamin C
300 mgVitamin D
40 mcgVitamin E
20.1 mgVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolate
680 mcg DFEFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCholine
10 mgCalcium
200 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgProstate Health Blend
267.01 mgL-Arginine
100 mgNettle Leaf Powder
20 mgPumpkin Seed Powder
10 mgSilica
4 mgBoron
2 mgResveratrol
1 mgVanadium
10 mcgSuper Antioxidant Blend
28.96 mgAlpha-Lipoic Acid
25 mgLycopene
1 mgZeaxanthin
400 mcgAstaxanthin
50 mcgBeta-Cryptoxanthin
10 mcgBrain Health Blend
21 mgInositol
10 mgHow to Use
Take the recommended serving size daily with a meal.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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