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50 Plus

50 Plus

GNC Mega Men

#Multivitamin
88
Safety92
Efficacy83
Transparency72
Based on Examine, Wikipedia, and 23 other sources

Overview

GNC Mega Men 50 Plus is a multivitamin designed to address the nutritional needs of men over 50. While it provides a comprehensive blend of vitamins and minerals at good doses, the proprietary blend structure and reliance on some extracts do not allow for an accurate prediction of its overall effectiveness. Some ingredients are at clinically relevant doses, while others appear to be underdosed.

The Good

Comprehensive multivitamin formula with many essential vitamins and minerals.

Includes Vitamin D3 at a good dose for supporting bone health.

Provides high doses of some B vitamins

The Bad

Potential interactions with certain medications.

Some ingredients may be underdosed

Contains soy and fish allergens

Is it for you?

Best For: Men over 50 seeking general nutritional support, prostate health, and heart health

Skip If: You have pre-existing health conditions or are taking other medications without consulting a healthcare provider.

Ingredients Analysis

Vitamin A

5000 IU

Vitamin C

300 mg

Vitamin D

1600 IU

Vitamin E

30 IU

Vitamin K

80 mcg

Thiamine

50 mg

Riboflavin

50 mg

Niacin

50 mg

Vitamin B6

50 mg

Folic Acid

400 mcg

Vitamin B12

50 mcg

Biotin

300 mcg

Pantothenic Acid

50 mg

Calcium

200 mg

Iodine

150 mcg

Magnesium

100 mg

Zinc

25 mg

Selenium

200 mcg

Copper

2 mg

Manganese

2 mg

Chromium

120 mcg

Molybdenum

75 mcg

Saw Palmetto Berries Extract

160 mg

L-Arginine

100 mg

Healthy Aging Free Radical Protection Blend

70 mg

Alpha-Lipoic Acid

Green Tea Leaf Extract

Bilberry Fruit Powder

Elderberry Fruit Powder

Black Currant Fruit Powder

Blueberry Fruit Powder

Resveratrol

Memory Health Blend

20 mg

Choline

Phosphatidylserine

Inositol

10 mg

Silica

4 mg

Boron

2 mg

Lutemax 2020 Lutein

950 mcg

Lycopene

950 mcg

Zeaxanthin

190 mcg

Astaxanthin

50 mcg

Vanadium

10 mcg

How to Use

Take two caplets daily with food.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Men over 50 seeking general nutritional support, prostate health, and heart health

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