

50 Plus
GNC Mega Men
Overview
GNC Mega Men 50 Plus is a multivitamin designed to address the nutritional needs of men over 50. While it provides a comprehensive blend of vitamins and minerals at good doses, the proprietary blend structure and reliance on some extracts do not allow for an accurate prediction of its overall effectiveness. Some ingredients are at clinically relevant doses, while others appear to be underdosed.
The Good
Comprehensive multivitamin formula with many essential vitamins and minerals.
Includes Vitamin D3 at a good dose for supporting bone health.
Provides high doses of some B vitamins
The Bad
Potential interactions with certain medications.
Some ingredients may be underdosed
Contains soy and fish allergens
Is it for you?
Best For: Men over 50 seeking general nutritional support, prostate health, and heart health
Skip If: You have pre-existing health conditions or are taking other medications without consulting a healthcare provider.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
300 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
200 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgL-Arginine
100 mgMemory Health Blend
20 mgInositol
10 mgSilica
4 mgBoron
2 mgLutemax 2020 Lutein
950 mcgLycopene
950 mcgZeaxanthin
190 mcgAstaxanthin
50 mcgVanadium
10 mcgHow to Use
Take two caplets daily with food.
Daily
Morning
With food
Who Should Use This
Best For:
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