50+ Women Multivitamin + Supporting Herbs
Super Nutrition SimplyOne
Overview
Super Nutrition SimplyOne 50+ Women Multivitamin + Supporting Herbs is a comprehensive multivitamin designed to meet the nutritional needs of women over 50. It delivers a broad spectrum of essential vitamins and minerals, many at high dosages, along with supportive herbal ingredients. While the vitamin and mineral profile is generally sound, some dosages may be low for certain individuals, and proprietary blends obscure the amounts of potentially beneficial ingredients.
The Good
Provides high doses of many B-vitamins, important for energy metabolism.
Contains a high dose of Vitamin D3 (375% DV), important for bone health and immune function.
Includes a substantial amount of Vitamin C (194% DV), a potent antioxidant and immune booster.
The Bad
Relatively low doses of Calcium and Magnesium may not meet the needs of all women over 50.
Presence of folic acid instead of methylated folate (L-methylfolate) may be suboptimal for individuals with MTHFR gene mutations.
Several ingredients are included at low doses where efficacy is not well-established (e.g., Betaine Hydrochloride, Bilberry, Citrus Bioflavonoids, Ginkgo Leaf Extract).
Is it for you?
Best For: Women aged 50+, individuals seeking comprehensive daily nutritional support, those interested in herbal benefits
Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking medications without consulting a doctor.
Ingredients Analysis
Vitamin A
1800 mcgVitamin C
175 mgVitamin D3
75 mcgVitamin E
67 mgVitamin K
100 mcgThiamine
45 mgRiboflavin
40 mgNiacin
50 mgVitamin B6
35 mgFolate
1700 mcg DFEFolic Acid
1000 mcgVitamin B12
150 mcgBiotin
325 mcgPantothenic Acid
35 mgCholine
20 mgCalcium
110 mgIron
22 mgIodine
225 mcgMagnesium
60 mgZinc
18 mgSelenium
225 mcgCopper
2 mgManganese
8 mgChromium
225 mcgMolybdenum
125 mcgBilberry
25 mgCitrus Bioflavonoids
35 mgBlack Pepper
5 mgBoron
2 mgGinkgo Leaf Extract
25 mgGlutamic Acid
5 mgHesperidin
5 mgInositol
20 mgL-Phenylalanine
90 mgL-Tyrosine
10 mgLutein
775 mcgLycopene
775 mcgRutin
5 mgOrganic Herb Blend
50 mgSuper Nutrient Blend
50 mgHow to Use
Take one tablet daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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