Active
GNC Women's Ultra Mega
Overview
GNC Women's Ultra Mega Active is a multivitamin and mineral supplement that provides a broad spectrum of nutrients designed to support overall health. While it includes several essential vitamins and minerals at or above 100% of the daily value, many other ingredients, particularly those in the Super Antioxidant Blend, Performance Energy & Metabolism Blend, and Joint & Skin Support Blend, appear to be underdosed. The product's claims of improved energy production and recovery are supported by the inclusion of B vitamins and some antioxidants, but the low doses of other ingredients such as turmeric and the performance blend are concerning. Further, the reliance on label claims instead of directly showcasing an efficacious formula is a concern.
The Good
Provides a comprehensive blend of essential vitamins and minerals.
Includes clinically significant doses of several B vitamins.
Contains antioxidants to help combat free radicals.
The Bad
Potential for interactions with certain medications.
May cause gastrointestinal discomfort in some individuals.
Excessive intake may lead to toxicities.
Is it for you?
Best For: Active women, athletes, individuals seeking daily nutritional support
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor; sensitive to specific vitamins or minerals.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
200 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
500 mgIron
18 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgAlpha-Lipoic Acid
25 mgLycopene
1 mgTurmeric Root Extract
500 mcgZeaxanthin
400 mcgAstaxanthin
50 mcgBeta-Cryptoxanthin
10 mcgCholine
10 mgBetaine
10 mgInositol
10 mgBoron
2 mgVanadium
10 mcgMsm
12 mgSilica
4 mgHyaluronic Acid
2 mgHow to Use
Take the recommended serving size daily with a meal to enhance absorption and minimize potential stomach discomfort.
Daily
Morning
With food
Who Should Use This
Best For:
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