Active
GNC Women's Ultra Mega
Overview
This multivitamin provides a comprehensive blend of vitamins, minerals, and additional nutrients that may support overall health. While it includes clinically studied ingredients, many are in proprietary blends or at doses that are below what has been shown to be effective in research. The effectiveness of this specific combination remains uncertain.
The Good
Contains a wide array of essential vitamins and minerals.
Provides a few clinically studied active ingredients.
Includes antioxidants and other nutrients that may support overall health.
The Bad
Potentially excessive doses of some B Vitamins.
May cause gastrointestinal issues in some individuals.
Many ingredients at low and likely ineffective doses.
Is it for you?
Best For: Women seeking general nutritional support, active women
Skip If: You avoid porcine or fish products, are pregnant/nursing without physician consultation, or have iron sensitivities.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
200 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
500 mgIron
18 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgAlpha-Lipoic Acid
25 mgLycopene
1 mgTurmeric Root Extract
500 mcgZeaxanthin
400 mcgAstaxanthin
50 mcgBeta-Cryptoxanthin
10 mcgCholine
10 mgBetaine
10 mgInositol
10 mgBoron
2 mgVanadium
10 mcgMsm
12 mgSilica
4 mgHyaluronic Acid
2 mgHow to Use
Typically taken once daily with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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