Active Vanilla Creme
GNC Women's Ultra Mega
Overview
This product combines a multivitamin with protein and fiber, presenting itself as an all-in-one nutritional supplement. Some ingredients are at high doses, but the lack of disclosure of the proprietary blend raises concerns about the effectiveness of the performance-enhancing ingredients.
The Good
Provides a comprehensive blend of vitamins and minerals.
Contains a decent amount (10g) of protein to aid satiety and muscle health.
Contains a good amount (8g) of fiber, supporting digestive health.
The Bad
Potential gastrointestinal discomfort due to high fiber content.
Contains multiple ingredients which may cause interactions or side effects.
The 'proprietary performance blend' prevents precise dosage assessment of key ingredients.
Is it for you?
Best For: Women seeking general nutritional support, those with dietary gaps, individuals with active lifestyles
Skip If: You are pregnant or nursing without consulting a doctor, have specific medical conditions, or are taking other medications that may interact.
Ingredients Analysis
Calories From Fat
20 {Calories}Cholesterol
25 mgSugar
3 gVitamin A
5000 IUVitamin C
200 mgVitamin D
1000 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
600 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
500 mgIron
18 mgIodine
150 mcgMagnesium
100 mgZinc
15 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgChloride
150 mgSodium
280 mgPotassium
250 mgAlpha-Lipoic Acid
25 mgCholine
10 mgInositol
10 mgCranberry Powder
10 mgSilica
4 mgBoron
2 mgLutein
950 mcgLycopene
950 mcgAstaxanthin
50 mcgZeaxanthin
50 mcgVanadium
5 mcgFiber Blend
8 gCarnitine
500 mgHow to Use
Take 1-2 servings daily, preferably with a meal to enhance absorption and reduce potential stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Protein Powder for Muscle Preservation in Weight Loss
1.6-2.2 grams/kg of body weight daily in protein is recommended for muscle preservation during weight loss.
Optimum Nutrition vs 2025 Brands: A Whey Protein Showdown
Optimum Nutrition whey maintains its value through nutritional content, cost-effectiveness, flavor variety, and high accessibility compared to 2025 brands.