Advanced Perfect Prenatal Multivitamin
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Overview
The Advanced Perfect Prenatal Multivitamin offers a wide array of vitamins and minerals essential for pregnant women. While many ingredients are included at effective dosages, there are a number of ingredients included that are likely underdosed, and efficacy claims for the herbal ingredients are not supported by robust research. The inclusion of methylfolate and ginger is typically beneficial, although the dosage of the former is not provided.
The Good
Comprehensive multivitamin and mineral formula for pregnancy
Includes Folate, Vitamin D3, Iron, and other essential nutrients at good dosages
Contains ginger for digestive support
The Bad
Potential for side effects due to multiple ingredients
Individual ingredient dosages are not fully transparent
May interact with certain medications
Is it for you?
Best For: Pregnant women, women planning pregnancy, breastfeeding mothers
Skip If: You are concerned about taking multiple pills daily, or if you have a known iron sensitivity.
Ingredients Analysis
Vitamin A
1300 mcgVitamin A
1300 mcgVitamin C
75 mgVitamin C
75 mgVitamin D3
25 mcgVitamin D3
25 mcgVitamin E
20.9 mgVitamin E
20.9 mgVitamin K
90 mcgVitamin K
90 mcgThiamine
1.4 mgThiamine
1.4 mgRiboflavin
1.6 mgRiboflavin
1.6 mgNiacin
18 mgNiacin
18 mgVitamin B6
5 mgVitamin B6
5 mgFolate
600 mcg DFEFolate
600 mcg DFEFolic Acid
105 mcgVitamin B12
3 mcgVitamin B12
3 mcgBiotin
35 mcgBiotin
35 mcgPantothenic Acid
7 mgPantothenic Acid
7 mgCalcium
75 mgCalcium
75 mgIron
27 mgIron
27 mgIodine
150 mcgIodine
150 mcgMagnesium
15 mgMagnesium
15 mgZinc
6.5 mgZinc
6.5 mgSelenium
70 mcgSelenium
70 mcgCopper
0.65 mgCopper
0.65 mgManganese
2.6 mgManganese
2.6 mgChromium
45 mcgChromium
45 mcgMolybdenum
20 mcgMolybdenum
20 mcgPrenatal Herbal Blend
225 mgPrenatal Herbal Blend
225 mgBreast Support Blend
100 mgBreast Support Blend
100 mgTurmeric
38.2 mgTurmeric
38.2 mgHow to Use
Take three tablets daily, preferably with food, as directed on the product packaging.
Daily
Throughout the day
With food
Who Should Use This
Best For:
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