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AG1

AG1

Athletic Greens

#Greens Powder
63
Safety70
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

AG1 is a comprehensive greens powder that aims to provide a wide range of nutrients and health benefits. However, the use of proprietary blends makes it difficult to assess the effectiveness of many components. While several ingredients are beneficial, some may be underdosed or present at ineffective levels.

The Good

Comprehensive blend of vitamins, minerals, and antioxidants

Contains probiotics and digestive enzymes for gut health support

Includes adaptogens and superfoods with potential health benefits

The Bad

High price point relative to other multivitamins or greens powders

Proprietary blends make it impossible to determine the precise amount of each ingredient

Extensive list of ingredients may increase the chance of interactions

Is it for you?

Best For: Individuals seeking comprehensive nutritional support, busy lifestyles, gut health improvement, immune support

Skip If: You are pregnant, nursing, or have specific medical conditions without consulting a doctor; sensitive to certain herbs or probiotics

Ingredients Analysis

Papaya Powder

Total Carbohydrates

6 g

Dietary Fiber

2 g

Vitamin A

555 mcg RAE

Vitamin C

420 mg

Vitamin E

83 mg

Thiamine

3 mg

Riboflavin

2 mg

Niacin

20 mg NE

Vitamin B6

3 mg

Folate

680 mcg DFE

Vitamin B12

22 mcg

Biotin

330 mcg

Pantothenic Acid

4 mg

Calcium

118 mg

Calcium Citrate

300 mg

Phosphorus

130 mg

Potassium Phosphate

280 mg

Magnesium

26 mg

Magnesium Glycinate

200 mg

Zinc

15 mg

Selenium

20 mcg

Selenomethionine

5 mg

Copper

195 mcg

Copper Gluconate

2 mg

Manganese

400 mcg

Manganese Amino Acid Chelate

4 mg

Chromium

25 mcg

Sodium

45 mg

Potassium

300 mg

Alkaline; Nutrient-Dense Raw Superfood Complex

7388 mg

Spirulina

Lecithin

Apple Powder

Inulin

Wheat Grass Juice Powder

Alfalfa Powder

Chlorella Powder

Organic Barley (Hordeum Vulgare) Leaf Powder

Acerola Fruit Juice Powder Extract

Broccoli Flower Powder

Pineapple Fruit Concentrate

Bilberry Fruit Extract

Beet Root Powder

Rose Hips Fruit Powder

Carrot Powder

Spinach Powder

Cocoa Bean Polyphenol Extract

Grape Seed Extract

Green Tea Leaf Extract

Licorice Powder

Lycium Berry Fruit Extract

Ginger Powder

Slippery Elm Powder

Kelp Powder

Nutrient Dense Extracts; Herbs & Antioxidants

2732 mg

Alkaline Pea Protein Isolate

Citrus Bioflavonoids Extract

Artichoke Leaf Extract

Citric Acid Anhydrous

Rhodiola (Rhodiola Rosea) Root Dry Extract

Eleuthero Root Extract

Rosemary Leaf Extract

Milk Thistle Seed Extract

R;S Alpha-Lipoic Acid

Ashwagandha Root Extract

Dandelion Whole Plant Dry Concentrate

Hawthorn Berry Extract

Beta Glucans

Policosanol

Coenzyme Q-10

Stevia Powder

Vitamin K2

Digestive Enzyme & Super Mushroom Complex

154 mg

Astragalus (Astragalus Membranaceus) Root Powder Extract

Bromelain

Burdock Root Powder

Reishi Mushroom Powder

Shiitake Mushroom Powder

Dairy Free Probiotics

38 mg

Lactobacillus Acidophilus (Uala-01)

Bifidobacterium Bifidum Uabb-10

How to Use

Mix one scoop with 8-10 ounces of cold water and shake well. Drink daily, preferably in the morning.

Frequency:

Daily

Best Time:

Morning

When:

On an empty stomach or with light food

Who Should Use This

Best For:

Individuals seeking comprehensive nutritional support, busy lifestyles, gut health improvement, immune support

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