Alive! Men's Energy Complete Multivitamin
Nature's Way
Overview
This multivitamin provides a comprehensive blend of essential vitamins and minerals, with some at high potencies. The inclusion of a fruit and vegetable blend adds some additional micronutrients, though individual ingredient amounts are likely minimal within the blend. It addresses common deficiencies, however, the effectiveness of some components may vary related to absorption and required cofactors.
The Good
Provides a comprehensive blend of essential vitamins and minerals
High potency B-vitamins to support energy production
Includes a fruit and vegetable blend for added phytonutrients
The Bad
Contains folic acid, which can mask B12 deficiency
Some mineral forms may have poor absorption
Does not contain iron
Is it for you?
Best For: Adult men seeking daily nutritional support, those with active lifestyles, individuals looking to fill dietary gaps
Skip If: You are a woman, have known allergies to ingredients, or are on medications that interact with specific vitamins/minerals.
Ingredients Analysis
Vitamin A
900 mcgVitamin C
135 mgVitamin D3
40 mcgVitamin E
22.5 mgVitamin K
120 mcgThiamine
2.4 mgRiboflavin
2.6 mgNiacin
24 mgVitamin B6
4.25 mgFolate
400 mcg DFEFolic Acid
240 mcgVitamin B12
18 mcgBiotin
30 mcgPantothenic Acid
7.5 mgCalcium
130 mgIodine
150 mcgMagnesium
105 mgZinc
16.5 mgSelenium
96 mcgCopper
0.9 mgManganese
2.3 mgMolybdenum
45 mcgSodium
5 mgLycopene
600 mcgBoron
150 mcgLutein Carotenoid
100 mcgHow to Use
Take 1 tablet daily, preferably with a meal. Do not exceed recommended dosage.
Daily
Morning
With food
Who Should Use This
Best For:
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