Boost French Vanilla
Greens First
Overview
Greens First Boost is designed to complement Greens First by providing additional protein, essential fatty acids, and a blend of vitamins, minerals, and antioxidants. While it offers a broad spectrum of nutrients, the relatively low quantities of several key ingredients and the use of blends with unspecified amounts raise questions about its overall efficacy. Its primary function seems to be as a supplementary addition rather than a comprehensive nutritional solution on its own.
The Good
Provides a range of essential vitamins and minerals
Offers a source of vegetable protein from pea and brown rice.
Includes essential fatty acids from safflower, olive, and flaxseed oils.
The Bad
Potential digestive discomfort due to high fiber content.
Nutrient levels may be insufficient to address significant deficiencies.
The Super Greens and Digestion blends are likely underdosed, limiting their effectiveness.
Is it for you?
Best For: Individuals looking to increase fruit and vegetable intake, those seeking general wellness support, people with busy lifestyles
Skip If: You have specific allergies to ingredients, or are on medications that interact with certain botanicals without consulting a doctor.
Ingredients Analysis
Total Calories
45 Calorie(s)Vitamin A
192 mcgVitamin C
24 mgVitamin D
1 mcgVitamin E
3.02 mgThiamine
0.6 mgRiboflavin
0.68 mgNiacin
8 mgVitamin B6
0.8 mgFolate
75 mcg DFEVitamin B12
2.4 mcgBiotin
30 mcgPantothenic Acid
1 mgCalcium
124 mgIron
1.6 mgPhosphorus
80 mgIodine
15 mcgMagnesium
50 mgZinc
1.8 mgSelenium
7 mcgCopper
0.2 mgManganese
0.2 mgChromium
12 mcgMolybdenum
7.5 mcgSodium
65 mgPotassium
150 mgSuper Greens Blend
40 mgDigestion Blend
25 mgHydrilla; Powder
1 mgHow to Use
Mix one scoop with 8 oz of cold water or your favorite beverage. Stir or shake until dissolved.
Daily
Morning
Anytime, preferably with water or a smoothie
Who Should Use This
Best For:
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