Bulk 1340 Vanilla Ice Cream
GNC Pro Performance
Overview
This high-calorie mass gainer is designed to promote weight gain and muscle growth. It provides a very large amount of calories, protein, carbohydrates, and some additional vitamins and minerals. The blend also includes some creatine, branched chain amino acids (BCAAs) and glutamine. While the high calorie content and ample protein may support muscle growth, it is also extremely high in sugar, fat, and many micronutrients which could lead to adverse effects.
The Good
High calorie content to support weight and muscle gain
Contains a substantial amount of protein per serving
Provides a good range of vitamins and minerals at excessive doses
The Bad
Extremely high calorie content per serving may lead to excessive weight gain if not actively managed
High amounts of sugar (46g in one serving) may cause blood sugar spikes and crashes
High saturated fat and cholesterol content may negatively impact cardiovascular health
Is it for you?
Best For: Individuals looking to gain weight, athletes, bodybuilders, hard gainers
Skip If: You are on a calorie-restricted diet or have specific dietary restrictions (e.g., lactose intolerance)
Ingredients Analysis
Saturated Fat
11 gCholesterol
125 mgCholesterol
65 mgTotal Carbohydrates
312 gTotal Carbohydrates
277 gVitamin A
3417 mcgVitamin A
3000 mcgVitamin C
60 mgVitamin D
13.9 mcgVitamin D
5 mcgVitamin E
20.1 mgThiamine
5.1 mgThiamine
4.8 mgRiboflavin
5.3 mgRiboflavin
4 mgNiacin
50.6 mgNiacin
50 mgVitamin B6
5.3 mgVitamin B6
5 mgFolate
725 mcg DFEFolate
667 mcg DFEFolic Acid
435 mcgFolic Acid
400 mcgVitamin B12
13.5 mcgVitamin B12
10 mcgBiotin
300 mcgPantothenic Acid
27.5 mgPantothenic Acid
25 mgCalcium
1675 mgCalcium
800 mgIron
6 mgPhosphorus
1300 mgPhosphorus
630 mgIodine
150 mcgMagnesium
220 mgMagnesium
140 mgZinc
18.5 mgZinc
15 mgSelenium
88 mcgSelenium
70 mcgCopper
1 mgManganese
2.6 mgManganese
2.5 mgChromium
120 mcgMolybdenum
75 mcgSodium
650 mgSodium
330 mgPotassium
1340 mgPotassium
300 mgLeucine
8.5 gLeucine
6 gIsoleucine
4 gIsoleucine
2.5 gValine
4 gValine
2.5 gTyrosine
3 gTyrosine
2 gArginine
1.5 gArginine
1 gEnergizing Atp Complex
1.615 gEnergizing Atp Complex
1.505 gCreatine
1 gCholine
360 mgCholine
250 mgInositol
250 mgPaba
5 mgHow to Use
Mix 1-2 scoops with 16-20 oz of cold water or milk. Consume post-workout or as a meal replacement.
Daily
Post-workout or between meals
Mixed with water or milk
Who Should Use This
Best For:
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