Cholo-Pak
Douglas Laboratories
Overview
Cholo-Pak offers a wide array of vitamins, minerals, and specialized ingredients. Many ingredients are provided at doses known to be effective for general health and some targeted benefits, particularly in the vitamin and mineral complex. The inclusion of omega-3s, borage oil, L-carnitine, and lipotropic ingredients points towards benefits for cardiovascular and liver health, though the specific efficacy of some blends is difficult to ascertain due to proprietary formulation and varied research.
The Good
Comprehensive B-Vitamin Complex at High Doses: Provides significant amounts of several B vitamins important for energy and nerve function.
High Vitamin C Content: Delivers a potent dose of Vitamin C for immune support and antioxidant benefits.
Contains Beneficial Omega-3 Fatty Acids (EPA/DHA): Supports cardiovascular health.
The Bad
Proprietary Blend Limits Transparency: The exact amounts of several beneficial ingredients (e.g., Psyllium, Acidophilus, Bifidus, Artichoke) are not disclosed, making efficacy and optimal dosing verification difficult.
Sub-optimal Doses for Key Minerals and Vitamins in Some Cases: Vitamin D3, Folic Acid, Calcium, Iodine, and Potassium are present at doses below optimal for significant benefit or addressing a deficiency.
High Doses of Niacin and Vitamin A: May lead to flushing, gastrointestinal issues (Niacin), or potential toxicity over time (Vitamin A), requiring careful consideration.
Is it for you?
Best For: Individuals seeking targeted support for cholesterol or liver health, those looking for comprehensive daily supplement paks
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Calories From Fat
18 {Calories}Polyunsaturated Fat
0.5 gCholesterol
6 mgVitamin A
4167 IUVitamin C
700 mgVitamin D3
17 IUVitamin E
78 IUThiamine
17 mgRiboflavin
8 mgNiacin/Niacinamide
282 mgVitamin B-6 Complex
17 mgFolic Acid
133 mcgVitamin B12
17 mcgBiotin
50 mcgPantothenic Acid
83 mgCalcium
83 mgIron
3 mgIodine
33 mcgMagnesium Complex
83 mgZinc
4.6 mgSelenium
33 mcgCopper
0.3 mgManganese
3 mgChromium
33 mcgMolybdenum
17 mcgPotassium
17 mgCholine
25 mgInositol
17 mgRutin
50 mgHesperidin Complex
25 mgAcerola
1 mgPaba
8 mgVanadium
8 mcgBoron
0.25 mgL-Methionine
2 mgGlutamic Acid
3 mgBetaine
19 mgGarlic
500 mgBorage Oil
1200 mgGamma-Linolenic Acid
240 mgLinoleic Acid
431 mgOleic Acid
228 mgStearic Acid
52 mgPalmitic Acid
133 mgIcosanoic Acid
52 mgDocosanoic Acid
32 mgTetracosenoic Acid
19 mgEicosapentaenoic Acid
180 mgDocosahexaenoic Acid
120 mgL-Carnitine
250 mgProprietary Blend
1800 mgHow to Use
Take one pak daily with a meal, or as directed by your healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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