Complete Brain
eXplicit Supplements
Overview
Complete Brain features a mix of vitamins, minerals, and a proprietary blend of herbal extracts. While some of the ingredients have shown promise for cognitive and general health, the unknown dosages due to the proprietary blend and the lack of studies on the complete formula make it difficult to guarantee its effectiveness. Many ingredients are likely underdosed.
The Good
Comprehensive Nutrient Profile: Includes a wide range of vitamins and minerals supporting overall health.
Inclusion of B Vitamins: Provides substantial doses of several B vitamins which support brain health, energy production, and nerve function.
Some Potentially Beneficial Ingredients: Contains ingredients like Green Tea Extract, Bacopa, and Huperzine A that have some research supporting cognitive function.
The Bad
Unproven Ingredient Dosages: The presence of a proprietary blend obscures the individual ingredient quantities, making it impossible to determine if effective doses are being used for each component.
Potential Interactions: The extensive list of ingredients increases the chance of interactions with medications or pre-existing conditions.
Limited Research on Combination: While many ingredients are individually researched, there is limited scientific evidence on the effectiveness and safety of this specific combination.
Is it for you?
Best For: Individuals seeking cognitive support, students, professionals
Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
Vitamin A
122 mcg RAEVitamin C
125 mgCalcium
20 mgIron
1 mgVitamin D
3 mcgVitamin E
14 mgVitamin B1
3 mgVitamin B2
1.7 mgVitamin B3
12.5 mg NEVitamin B6
12 mgFolate
666 mcg DFEFolic Acid
400 mcgBiotin
3 mcgVitamin B5
12 mgMagnesium
50 mgZinc
10 mgSelenium
50 mcgCopper
52 mcgManganese
400 mcgChromium
12 mcgMolybdenum
10 mcgPotassium
19 mgCholine
50 mgProprietary Blend
617 mgHow to Use
Take the recommended serving size, typically 1-2 capsules, with water, preferably with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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