Complete Vitamins Plus
Enriching Gifts
Overview
Complete Vitamins Plus provides a wide array of vitamins and minerals, many at or above recommended daily values. However, the efficacy of certain botanical extracts and enzyme blends is questionable due to underdosing or lack of specific evidence for human benefit at the concentrations provided. While it covers basic nutritional needs, it may not deliver significant therapeutic effects from all its components.
The Good
Provides foundational support with a broad range of vitamins and minerals.
High doses of several B vitamins may support energy metabolism and nerve function.
Includes various plant-based extracts and antioxidants for additional health benefits.
The Bad
Many beneficial herbal and supplementary ingredients are significantly underdosed, likely rendering them ineffective.
Proprietary blends (Gr8cf-77 Enzyme & Mineral Blend) obscure the exact amounts of effective components, hindering efficacy assessment.
Vitamin D3 and K-1 are well below clinically effective dosages.
Is it for you?
Best For: Individuals seeking general nutritional support, those preferring plant-based supplements
Skip If: You require precise dosage information or have specific allergies to plant-based ingredients
Ingredients Analysis
Vitamin A
4000 IUVitamin C
200 mgVitamin D3
160 IUVitamin E
60 IUVitamin K-1
20 mcgVitamin B1
10 mgVitamin B2
10 mgVitamin B3
20 mgVitamin B6
10 mgFolic Acid
320 mcgVitamin B12
40 mcgBiotin
40 mcgVitamin B5
20 mgCalcium
100 mgIodine
60 mcgMagnesium
100 mgZinc
10 mgSelenium
40 mcgCopper
800 mcgManganese
2 mgChromium
400 mcgPotassium
10 mgSpirulina
60 mgBoron
2 mgCholine
12 mgGugulipid Ext.
20 mgBee Pollen
20 mgInositol
12 mgRutin
10 mgEleuthero
10 mgGrape Seed Ext.
8 mgRoyal Jelly
8 mgQuercetin
4 mgCoq10
4 mgPine Bark Ext.
4 mgBilberry Ext.
2 mgPaba
2 mgHow to Use
Typically, multivitamins are taken once daily with a meal for optimal absorption.
Daily
Morning
With food
Who Should Use This
Best For:
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