Completia Diabetic Multi-Vitamin
Nature's Way
Overview
This is a multi-vitamin designed primarily to support the health of individuals with diabetes, with high doses of B vitamins, Vitamin C and E, and other ingredients purported to aid in blood sugar management. However, many of these ingredients are present at doses too low to expect any notable benefit, and some individuals may not need the high doses of the B vitamins, vitamin C or E in the formula.
The Good
Includes high doses of B-vitamins, Vitamin C, and Vitamin E which may beneficial for some individuals
Includes some ingredients, like cinnamon, fenugreek, and alpha-lipoic acid, thought to benefit blood sugar control, though at small doses.
This supplement is free of sugar, salt, yeast, wheat, soy, dairy, artificial colors, flavors or preservatives.
The Bad
High doses of several B-vitamins relative to RDA may not be necessary, and may cause side effects for some individuals.
The multi-vitamin may cause GI upset in some individuals due to the varied ingredient list.
Some ingredients like PABA may interact with medications (sulfonamides) and certain health conditions
Is it for you?
Best For: Individuals with diabetes seeking nutritional support, those looking for a comprehensive multivitamin tailored for blood sugar management.
Skip If: You are not diabetic, or if you have specific medical conditions without consulting a doctor.
Ingredients Analysis
Vitamin A
15000 IUVitamin C
510 mgVitamin D3
400 IUVitamin E
200 IUThiamine
100 mgRiboflavin
100 mgNiacin
20 mgVitamin B6
100 mgFolic Acid
400 mcgVitamin B12
100 mcgBiotin
300 mcgPantothenic Acid
100 mgCalcium
40 mgIodine
10 mcgMagnesium
300 mgZinc
15 mgSelenium
200 mcgCopper
1 mgManganese
5 mgMolybdenum
50 mcgPotassium
10 mgCinnamon
300 mgInositol
100 mgTaurine
100 mgAlpha Lipoic Acid
50 mgCholine
50 mgFenugreek
50 mgNeem
50 mgQuercetin
50 mgBetaine Hcl
25 mgPaba
25 mgRutin
25 mgL-Carnitine
20 mgKelp
12 mgLutein
200 mcgVanadium
10 mcgHow to Use
Typically, take one or two tablets daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
