Core Daily 1 for Women 50+
Country Life
Overview
This multivitamin provides a broad spectrum of vitamins and minerals, with formulations targeting women's health, but with underdosed key ingredients, and with a significant part of the formula masked by proprietary blends. While some vitamins and minerals are present at efficacious levels, the overall effectiveness is likely limited by many ingredients at sub-optimal doses.
The Good
Formulated for women over 50
Includes a variety of vitamins and minerals
Contains several antioxidants and phytonutrients
The Bad
Inadequate Calcium Dosage
Limited Phosphorus Dosage
Potassium Included at Insignificant Dose
Is it for you?
Best For: Women aged 50+, individuals seeking comprehensive daily nutritional support, those looking to address age-related nutrient needs
Skip If: You are pregnant or nursing, have a known medical condition, or are taking medications without consulting a healthcare professional.
Ingredients Analysis
Vitamin A
750 mcgVitamin C
100 mgVitamin D
20 mcgVitamin E
33.5 mgVitamin K
81 mcgThiamin
5 mgRiboflavin
5 mgNiacin
20 mgVitamin B6
5 mgFolate
200 mcg DFEFolic Acid
120 mcgVitamin B12
500 mcgBiotin
300 mcgPantothenic Acid
26 mgCalcium
224 mgPhosphorus
102 mgMagnesium
100 mgSelenium
70 mcgCopper
0.9 mgManganese
2 mgChromium
50 mcgMolybdenum
25 mcgPotassium
10 mgCholine
12 mgWomen'S Health Blend
194.83 mgBoron
2 mgInositol
54 mgBetaine
38 mgHesperidin
5.4 mgHow to Use
Take one tablet daily with food. Follow specific instructions on the product label for best results.
Daily
Morning
With food
Who Should Use This
Best For:
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