Energy & Metabolism Chocolate
GNC Mega Men
Overview
This product provides a large number of vitamins and minerals, along with some additional blends designed to support energy, metabolism, and circulation. The multivitamin component has some evidence of effectiveness, but the other blends are a mix of good and underdosed ingredients, with some potential for benefit. More research is needed to establish specific synergistic effects of the entire formula.
The Good
Provides high doses of key vitamins and minerals, many at levels that exceed the RDA.
Includes 10g of fiber from a blend of sources, which supports digestive health.
Features a complete B-complex, which can improve mood, energy levels, and cognitive function.
The Bad
Potential gastrointestinal discomfort due to high fiber content if not properly hydrated.
Contains a relatively high dose of caffeine, which can cause jitters, anxiety, or sleep disruption in sensitive individuals.
Includes several ingredients in proprietary blends, making it difficult to assess individual ingredient dosing.
Is it for you?
Best For: Individuals seeking energy and metabolism support, those who prefer chewable or chocolate supplements
Skip If: You have chocolate allergies, specific dietary restrictions, or are sensitive to stimulants (if present).
Ingredients Analysis
Calories From Fat
20 Calorie(s)Cholesterol
25 mgDietary Fiber
10 gSugar
2 gVitamin A
5000 IUVitamin C
300 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
200 mgMagnesium
50 mgZinc
25 mgSelenium
200 mcgIodide
150 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgChloride
72 mgSodium
125 mgPotassium
350 mgCaffeine
200 mgLychee Fruit Extract
50 mgCapsimax Capsicum Fruit Extract
33.34 mgPiperine
5 mgAlpha-Lipoic Acid
25 mgZeaxanthin
400 mcgAstaxanthin
50 mcgBeta-Cryptoxanthin
10 mcgL-Arginine
2000 mgCholine
100 mgInositol
10 mgSilica
4 mgBoron
2 mgLycopene
1 mgVanadium
10 mcgFiber Blend
10 gHow to Use
Likely consumed as a chocolate square or dissolved in liquid, as per package instructions.
Daily
Morning
With food
Who Should Use This
Best For:
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