Energy & Metabolism Vanilla
GNC Women's Ultra Mega
Overview
GNC Women's Ultra Mega Energy & Metabolism powder contains a variety of vitamins, minerals and blends targeting multiple aspects of health including energy, metabolism and overall well-being which could provide benefits if each ingredient was present at clinically effective dosages. However, many ingredients are present at low levels which suggests there would be minimal benefit.
The Good
Provides a comprehensive range of vitamins and minerals to support overall health.
Includes a blend of ingredients aimed at boosting energy and metabolism.
Contains fiber to support digestive health.
The Bad
Contains 200mg of caffeine, which may cause jitters or sleep disturbances in sensitive individuals.
Complex blend of ingredients makes it difficult to assess efficacy of individual compounds.
Proprietary blends mask specific amounts of ingredients, limiting precise dosage evaluation.
Is it for you?
Best For: Adult women seeking daily nutritional support, those looking to support energy levels and metabolic function.
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare professional.
Ingredients Analysis
Calories From Fat
20 Calorie(s)Cholesterol
25 mgDietary Fiber
10 gSugar
2 gVitamin A
5000 IUVitamin C
200 mgVitamin D
2000 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
500 mgIron
18 mgMagnesium
100 mgZinc
25 mgSelenium
200 mcgIodine
150 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgChloride
72 mgSodium
125 mgPotassium
175 mgCaffeine
200 mgCapsimax Capsicum Fruit Extract
33.34 mgLychee Fruit Extract
10 mgPiperine
5 mgBoron
2 mgVanadium
10 mcgAlpha-Lipoic Acid
25 mgLycopene
1 mgZeaxanthin
400 mcgAstaxanthin
50 mcgBeta-Cryptoxanthin
10 mcgL-Arginine
100 mgCholine
25 mgInositol
10 mgSilica
4 mgProteases
3500 HUTGinger
5 mgFiber Blend
10 gHow to Use
Take the recommended serving size daily, preferably with a meal to enhance absorption and minimize stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Herbal Boosters & COVID-19 Antivirals: Safe Mix?
Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.
Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.
Top Immune Support Ingredients: What Works?
Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.
Bone Health Supplements for Plant-Based Postmenopausal Women
Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.