Energy & Metabolism Vanilla
GNC Mega Men
Overview
The GNC Mega Men Energy & Metabolism powder provides a comprehensive mix of micronutrients, along with specific ingredients for energy and metabolism. While the product includes several ingredients with potential benefits and some ingredient blends are supported by research, proprietary blends obscure specific dosing and make it difficult to accurately assess the overall effectiveness. The inclusion of a clinically studied multivitamin formula is a potential benefit, but the long-term benefits are difficult to assess without more specific information about the dosages of each ingredient.
The Good
Provides a comprehensive blend of vitamins and minerals to support overall health
Includes ingredients to support energy production and metabolism, such as B vitamins and caffeine
Contains L-Arginine and Resvida for circulatory support
The Bad
Potential for gastrointestinal discomfort due to the high fiber content
Risk of interactions with certain medications due to multiple active ingredients
High caffeine content may cause jitters, anxiety, or sleep disruption in sensitive individuals
Is it for you?
Best For: Adult men seeking general health support, energy, and metabolic function
Skip If: You have specific allergies to ingredients, or are on medications that may interact with vitamins/minerals.
Ingredients Analysis
Calories From Fat
20 Calorie(s)Cholesterol
25 mgDietary Fiber
10 gSugar
2 gVitamin A
5000 IUVitamin C
300 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
200 mgMagnesium
50 mgZinc
25 mgSelenium
200 mcgIodine
150 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgChloride
72 mgSodium
125 mgPotassium
300 mgCaffeine
200 mgLychee Fruit Extract
50 mgCapsimax Capsicum Fruit Extract
33.34 mgPiperine
5 mgAlpha-Lipoic Acid
25 mgZeaxanthin
400 mcgAstaxanthin
50 mcgBeta-Cryptoxanthin
10 mcgL-Arginine
2000 mgResvida
30 mgCholine
100 mgInositol
10 mgSilica
4 mgBoron
2 mgLycopene
1 mgVanadium
10 mcgFiber Blend
10 gHow to Use
Take the recommended serving size daily, preferably with a meal to enhance absorption and minimize stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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