Fast-Shake Chocolate
QuickTrim
Overview
QuickTrim Fast-Shake provides a convenient blend of protein, fiber, and essential micronutrients for meal replacement. While the inclusion of a comprehensive vitamin and mineral blend at 100% DV is positive, the 8 grams of protein per serving is on the lower side for optimal satiety and muscle preservation, especially if used as a primary meal replacement. The effectiveness of the 'Botanical Antioxidant Blend' and 'Metabolic Blend' is questionable due to their proprietary nature and low total dosage, making it unlikely that individual constituents are present at clinically effective levels. The fiber content is adequate to support digestion.
The Good
Comprehensive Vitamin and Mineral Profile: Delivers 100% of the Daily Value for a wide range of essential vitamins and minerals, supporting micronutrient intake during calorie restriction.
Good Source of Fiber: Provides 3 grams of dietary fiber, including inulin and guar gum, which can aid digestive health and promote satiety.
Portion Controlled and Convenient: Offers a low-calorie, pre-portioned meal replacement option for easy weight management.
The Bad
Low Protein Content per Serving: With only 8 grams of protein per scoop, it may not be sufficient for sustained satiety or optimal muscle preservation as a sole meal replacement.
Proprietary Blends with Underdosed Ingredients: The "Botanical Antioxidant Blend" and "Metabolic Blend" are listed with a total weight of 100mg each, making it highly improbable that individual beneficial ingredients (like grape seed extract, quercetin, or Korean ginseng) are present at clinically effective doses.
Presence of Artificial Sweeteners and Added Sugar: Contains Acesulfame Potassium and cane juice crystals with 7g of sugar, which some consumers prefer to avoid and may contradict a "low glycemic" claim.
Is it for you?
Best For: Individuals seeking weight management, busy professionals, those looking for a convenient meal option
Skip If: You have allergies to dairy or soy, or are pregnant/nursing without consulting a doctor
Ingredients Analysis
Calories From Fat
27 {Calories}Saturated Fat
2.5 gSugar
7 gVitamin A
5000 IUVitamin C
60 mgVitamin D
400 IUVitamin E
30 IUThiamine
1.5 mgRiboflavin
1.7 mgNiacin
20 mgVitamin B6
4 mgFolate
400 mcgVitamin B12
25 mcgPantothenic Acid
10 mgCalcium
200 mgIodine
150 mcgMagnesium
50 mgZinc
15 mgSelenium
70 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgSodium
110 mgPotassium
250 mgFiber Blend
3 gMetabolic Blend
100 mgHow to Use
Mix 1 scoop with water or milk and shake well. Consume as a meal replacement once or twice daily.
Daily
Morning or Afternoon
As a meal replacement
Who Should Use This
Best For:
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