Female Energy
Vitarol
Overview
Vitarol Female Energy attempts to provide comprehensive support with a large array of vitamins, minerals, and herbal ingredients. While many essential micronutrients are present at effective doses, the efficacy of several herbal ingredients is questionable due to either suboptimal dosing or their inclusion within a proprietary blend ("Multi-Thin Blend") where individual amounts are not disclosed. This lack of transparency makes it difficult to ascertain if clinically effective doses of these beneficial botanicals are included for their purported energy-boosting or hormone-balancing effects.
The Good
Comprehensive Multivitamin/Mineral Support: Provides a broad spectrum of essential micronutrients.
High-Dose B Vitamins for Energy: Several B vitamins are present at high percentages of daily value, which may support energy metabolism.
Supports Female-Specific Nutritional Needs: Includes Iron and Folic Acid, important for women's health.
The Bad
Proprietary Blend (Multi-Thin Blend): The primary herbal complex has undisclosed dosages, making efficacy and safety assessment difficult.
Potential for Underdosing of Key Active Ingredients: Many herbal extracts (e.g., Ginkgo Biloba, CoQ10, Dong Quai, Chastetree, Hawthorn) are likely underdosed for observed clinical effects given the overall blend size.
Liver Toxicity Risk from Fo-Ti: Fo-Ti is widely associated with herb-induced liver injury and its inclusion poses a significant safety concern.
Is it for you?
Best For: Women experiencing fatigue, individuals seeking natural energy support, those looking to improve vitality
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
1050 IUVitamin A
2450 IUVitamin C
180 mgVitamin D
400 IUVitamin E
60 IUVitamin B1
30 mgVitamin B2
34 mgNiacinamide
20 mgVitamin B6
10 mgFolic Acid
400 mcgVitamin B12
120 mcgBiotin
300 mcgPantothenic Acid
10 mgCalcium
50 mgIron
6 mgIodine
150 mcgMagnesium
50 mgZinc
15 mgSelenium
70 mcgCopper
1 mgManganese
4 mgChromium
120 mcgPotassium
99 mgCholine
10 mgInositol
10 mgPaba
30 mgBoron
3 mgCoq10
10 mgOdorless Garlic
50 mgGinkgo Biloba
50 mgBromelain
100 mgRhodiola Rosea
300 mgElderberry
200 mgFo-Ti
100 mgDong Quai
100 mgChastetree
100 mgHawthorn
100 mgEvening Primrose Oil
80 mgEleuthero
66 mgHorsetail
50 mgPeppermint
50 mgL-Arginine
50 mgL-Cysteine
50 mgMilk Thistle
20 mgLutein
6 mgHyaluronic Acid
3 mgMulti-Thin Blend
1720 mgHow to Use
Typically, take 1-2 capsules daily with water, preferably with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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