FH PRO for Men
Fairhaven Health
Overview
FH PRO for Men is a comprehensive multivitamin and mineral supplement designed to support male fertility and overall health. It contains a range of vitamins, minerals, and antioxidants known to play roles in sperm health and reproductive function. While the formulation covers a broad spectrum of nutrients, the effectiveness for specific fertility issues may vary, as some key ingredients are present in moderate rather than high doses.
The Good
Comprehensive Nutrient Profile: Provides a wide array of essential vitamins and minerals to support overall health.
Sperm Health Support: Includes L-Carnitine, Arginine, CoQ10, and Lycopene, which are associated with supporting sperm quality and function.
Antioxidant Protection: Contains vitamins C and E, Selenium, Grape Seed Extract, and Lycopene, offering antioxidant benefits that may protect sperm from oxidative stress.
The Bad
High Daily Dose: Requires taking six capsules daily, which may be inconvenient for some users.
Potential Interactions: Contains multiple vitamins and minerals that, at high doses, may interact with certain medications; consult a healthcare professional before use.
Overlapping Nutrients: Some ingredients exceed the recommended daily intake, which presents a risk of over-supplementation if combined with other multivitamins or fortified foods.
Is it for you?
Best For: Men seeking to support fertility and sperm health, couples trying to conceive.
Skip If: You have a known allergy to any ingredients, or are taking medications that may interact.
Ingredients Analysis
Vitamin A
1500 mcgVitamin C
120 mgVitamin D
30 mcgVitamin E
134 mgVitamin K
80 mcgThiamine
3 mgRiboflavin
3.4 mgNiacin
20 mgVitamin B6
25 mgFolate
1360 mcg DFEVitamin B12
1000 mcgBiotin
600 mcgPantothenic Acid
20 mgIodine
150 mcgZinc
30 mgSelenium
140 mcgCopper
1 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgL-Carnitine L-Tartrate
2000 mgL-Arginine Hydrochloride
350 mgCoenzyme Q-10
200 mgN-Acetyl Cysteine
200 mgGrape Seed Extract
20 mgLycopene
10 mgBenfotiamine
1 mgHow to Use
Typically taken as multiple capsules per day, divided into two doses, with meals.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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