Food-Based Prenatal Complete
VitaCeutical Labs
Overview
This prenatal supplement offers a comprehensive blend of essential vitamins and minerals along with additional 'food-based' ingredients, digestive support, and herbal extracts. While many core nutrients are provided at adequate levels for pregnancy, some are underdosed compared to optimal recommendations (e.g., Vitamin D3, Choline). The efficacy of the proprietary blends and many herbal extracts at the provided doses is not strongly supported by robust human clinical trials for prenatal specific outcomes.
The Good
Comprehensive nutrient profile for pregnancy and lactation support.
Adequate Folic Acid for neural tube defect prevention.
Inclusion of Iron, essential for preventing maternal anemia.
The Bad
Serving size of six tablets daily can be inconvenient for some users.
Vitamin D3 dose (400 IU) is lower than current optimal recommendations (1000-2000 IU/day) for pregnant women.
Choline dose (30mg) is significantly below the recommended daily intake (450-550mg) for pregnant women.
Is it for you?
Best For: Pregnant women, women planning pregnancy, breastfeeding mothers
Skip If: You have a known allergy to any listed ingredients or are advised against specific nutrients by a healthcare professional.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
250 mgVitamin D3
400 IUVitamin E
200 IUThiamine
30 mgRiboflavin
35 mgNiacin
40 mgPyridoxine
20 mgFolic Acid
800 mcgCyanocobalamin
60 mcgBiotin
600 mcgPantothenic Acid
60 mgCalcium
1000 mgIron
30 mgIodine
150 mcgMagnesium
500 mgZinc
15 mgCopper
1.5 mgVitamin K
100 mcgSelenium
200 mcgManganese
6 mgChromium
200 mcgMolybdenum
50 mcgPotassium
50 mgLemon Bioflavonoids
80 mgRutin
10 mgCholine
30 mgInositol
20 mgPaba
10 mgLactobacillus Sporogenes
3000000 Cell(s)Protease
3600 HUTAmylase
282 DULipase
3 LUCellulase
3 CUBetaine Hcl
60 mgSpirulina
900 mgWheat Grass
300 mgBarley Grass
300 mgOctacosanol
100 mcgHow to Use
Take 3 capsules daily, preferably with meals, or as directed by your healthcare professional.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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