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Hair Skin & Nails

Hair Skin & Nails

EnergyFirst

#Other
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

A beauty supplement formulated to support the health and appearance of hair, skin, and nails.

Is it for you?

Best For: Individuals looking to improve hair, skin, and nail health; those with brittle nails or dull skin.

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Vitamin A

2500 IU

Vitamin C

80 mg

Vitamin D3

200 IU

Vitamin E

15 IU

Thiamine

5 mg

Riboflavin

5 mg

Niacin

10 mg

Vitamin B6

5 mg

Folic Acid

200 mcg

Vitamin B12

7.5 mcg

Biotin

1000 mcg

Pantothenic Acid

15 mg

Calcium

135 mg

Iron

5 mg

Phosphorus

100 mg

Magnesium

50 mg

Zinc

12.5 mg

Selenium

100 mcg

Copper

1 mg

Manganese

0.5 mg

Chromium

100 mcg

Molybdenum

25 mcg

Potassium

25 mg

Msm

125 mg

L-Methionine

50 mg

Citrus Bioflavonoid Complex

50 mg

Alpha Lipoic Acid

50 mg

Silica

40 mg

Choline

25 mg

Inositol

25 mg

Grapeseed Extract

15 mg

How to Use

Typically, take 1-2 capsules daily with a meal and water, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals looking to improve hair, skin, and nail health; those with brittle nails or dull skin.

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