Kid Natural Fruit Flavor
Healthy 'N Fit
Overview
This multivitamin offers a broad range of essential micronutrients for children, with several key vitamins like D, C, and B vitamins provided at robust dosages. While it includes extensive fruit, vegetable, and enzyme blends, the lack of specific quantities for individual components within these proprietary mixes makes it challenging to fully ascertain their direct efficacy and contribution to health benefits. Some vitamins are provided at levels significantly above the Daily Values, especially for younger children, which warrants consideration.
The Good
Comprehensive multi-vitamin and multi-mineral formula covering a wide range of essential nutrients for child development.
Good dosages of critical vitamins like Vitamin D and Vitamin C for immune and bone health.
Includes B-complex vitamins essential for energy metabolism and nervous system function at beneficial levels.
The Bad
Potentially high doses for some B vitamins and Vitamin E for children under 4 years based on DV%.
No specified amounts for 'Phytonutrients Whole Foods Concentrate', 'Vegetable Concentrate', 'Fruit Concentrate', 'Super Protein Concentrate' and enzymatic complex components, making efficacy difficult to assess for these blends.
Some ingredients like PABA, Molybdenum, and Beta-Carotene have limited or no proven benefits as standalone supplements in the general population, especially for children, or are easily obtained through diet.
Is it for you?
Best For: Children, parents seeking nutritional support for their kids
Skip If: Child has specific allergies to ingredients, or if already receiving adequate nutrition from diet and other supplements.
Ingredients Analysis
Paba
5 mgVitamin D
400 IUVitamin D
400 IUVitamin B1
3.4 mgVitamin B1
3.4 mgVitamin B2
4.1 mgVitamin B2
4.1 mgNiacinamide
24 mgNiacinamide
24 mgVitamin B5
22 mgVitamin B5
22 mgVitamin B6
2 mgVitamin B6
2 mgVitamin B12
14 mcgVitamin B12
14 mcgCholine
5 mgCholine
5 mgInositol
2.5 mgInositol
2.5 mgPaba
5 mgBiotin
150 mcgBiotin
150 mcgFolic Acid
200 mcgFolic Acid
200 mcgVitamin K1
10 mcgVitamin K1
10 mcgBeta-Carotene
5000 IUBeta-Carotene
5000 IUVitamin C
100 mgVitamin C
100 mgVitamin E
45 IUVitamin E
45 IUZinc
5.25 mgZinc
5.25 mgSelenium
10 mcgSelenium
10 mcgCalcium
100 mgCalcium
100 mgMagnesium
50 mgMagnesium
50 mgPotassium
35 mgPotassium
35 mgManganese
2.5 mgManganese
2.5 mgIron
6.3 mgIron
6.3 mgChromium
10 mcgChromium
10 mcgIodine
75 mcgIodine
75 mcgPhosphorus
10 mgPhosphorus
10 mgMolybdenum
5 mcgMolybdenum
5 mcgCopper
200 mcgCopper
200 mcgHesperidin Complex
10 mgHesperidin Complex
10 mgRutin
5 mgRutin
5 mgHow to Use
Likely chewable or dissolvable tablets. Follow dosage instructions on the product label, typically one or two daily.
Daily
Morning
With food
Who Should Use This
Best For:
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