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Kid's Chewable Vitamins & Minerals Blue Raspberry Flavor

Kid's Chewable Vitamins & Minerals Blue Raspberry Flavor

Carlson

#Multivitamin
63
Safety60
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This chewable multivitamin provides a broad range of essential vitamins and minerals suitable for both children and adults. While it covers many bases, some ingredient dosages are likely below what is needed for specific therapeutic effects. The inclusion of common minerals is beneficial, but the forms of these minerals are unspecified and could affect bioavailability. The sugar content could pose a problem for children with pre-existing insulin sensitivity or those predisposed to dental erosion.

The Good

Provides a broad range of essential vitamins and minerals.

Offers a convenient chewable form for easy consumption.

Includes Vitamins C, D3, E and several B vitamins which are important in energy production and oxidative stress reduction.

The Bad

Contains sugar (fructose, xylitol, and mannitol) which impacts blood sugar levels.

Formulation may be higher than necessary for children with good diets.

Some ingredients (e.g. Vitamin A, Iron) have a risk of overdose.

Is it for you?

Best For: Children needing daily nutritional support, picky eaters, children with dietary gaps.

Skip If: Child has specific allergies to ingredients, or is already receiving sufficient nutrients from diet.

Ingredients Analysis

Total Carbohydrates

1 g

Vitamin A

5000 IU

Vitamin C

120 mg

Vitamin D3

600 IU

Vitamin E

60 IU

Vitamin K1

80 mcg

Thiamine

1.5 mg

Riboflavin

1.7 mg

Niacin

5 mg

Vitamin B6

2 mg

Folate

300 mcg

Vitamin B12

6 mcg

Biotin

150 mcg

Pantothenic Acid

10 mg

Calcium

57 mg

Iron

9 mg

Iodine

75 mcg

Magnesium

25 mg

Zinc

7.5 mg

Selenium

35 mcg

Copper

1 mg

Manganese

1 mg

Chromium

60 mcg

Lemon Bioflavonoids Complex

10 mg

How to Use

For children 4 years and older, chew one tablet daily. For children 2-3 years, chew one-half tablet daily.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Children needing daily nutritional support, picky eaters, children with dietary gaps.

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