Mega Men 50 Plus Multivitamin
GNC Mega Men
Overview
This multivitamin provides a comprehensive blend of vitamins, minerals, and other nutrients. While some ingredients are at high doses, the overall effectiveness is difficult to assess due to the presence of proprietary blends.
The Good
Comprehensive multivitamin and mineral blend
Includes additional brain and prostate health blends
High doses of B vitamins for energy support
The Bad
Potential for nutrient overdoses
Some ingredients may interact with medications
Proprietary blends mask individual ingredient dosing
Is it for you?
Best For: Men aged 50 and older, individuals seeking general nutritional support, those looking to fill dietary gaps
Skip If: You are on blood thinners (due to Vitamin K), have specific medical conditions, or are taking other supplements with overlapping ingredients.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
300 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
200 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgBlend (Combination)
10 mgCholine
10 mgInositol
10 mgBlend
160 mgL-Arginine
100 mgSilica
4 mgBoron
2 mgVanadium
10 mcgAlpha-Lipoic Acid
25 mgLycopene
1 mgTurmeric Root Extract
500 mcgZeaxanthin
400 mcgAstaxanthin
50 mcgBeta-Cryptoxanthin
10 mcgHow to Use
Take the recommended serving size daily with a meal to enhance absorption and minimize stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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