Mega Men Energy & Metabolism
GNC Mega Men
Overview
This multivitamin provides a wide array of vitamins and minerals, some at very high doses, alongside a few other ingredients focused on energy and metabolism. While it aims to tackle multiple aspects of health, the usage of proprietary blends makes it difficult to precisely understand the effectiveness of the supplement. Some included ingredients are likely underdosed, and while some ingredients have shown promise in some clinical trials, the overall efficacy of this specific combination is uncertain.
The Good
Contains a wide array of vitamins and minerals, supporting overall health.
Includes several B vitamins at high doses, which can be beneficial for energy metabolism.
Offers a convenient, single pack solution for daily supplementation.
The Bad
Potential for interactions with medications due to multiple ingredients.
May cause stimulant-related side effects, such as jitters and anxiety, due to caffeine content.
The 'Energy & Metabolism Blend' and 'Proprietary Amino Acid Blend' make it difficult to assess the efficacy of individual ingredients within these blends.
Is it for you?
Best For: Adult men seeking daily nutritional support, energy, and metabolism enhancement
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
300 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
200 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
25 mgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgGreen Tea Extract
40 mgAlpha-Lipoic Acid
25 mgCholine Bitartrate
10 mgInositol
10 mgSilica
4 mgBoron
2 mgLutemax 2020 Lutein
950 mcgLycopene
950 mcgZeaxanthin
190 mcgAstaxanthin
50 mcgVanadium
10 mcgHow to Use
Take two caplets daily with food.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
NAD+ Support with Trans-Resveratrol 250 mg - Energy Booster & Anti-Aging
Super Botanic
Energy Electrolytes + Hydration Multi-Vitamin
zipfizz
Energy
XTEND
Nitric Oxide Booster Supplement with L Arginine and L Citrulline Essential Amino Acids and Ginseng Root, Energy, Hea
Snap Supplements
Energy
Performance Lab
Energy
Host Defense MycoBotanicals
Recommended Articles
Herbal Boosters & COVID-19 Antivirals: Safe Mix?
Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.
Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.
Top Immune Support Ingredients: What Works?
Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.
Bone Health Supplements for Plant-Based Postmenopausal Women
Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.