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Mega Men

Mega Men

GNC Mega Men

#Multivitamin
58
Safety60
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product provides a wide range of vitamins and minerals, many at very high doses. The inclusion of proprietary blends makes it difficult to assess the individual dosages of those ingredients and related efficacy. While many ingredients are beneficial, high doses of some vitamins may not be necessary or beneficial for all individuals, and certain ingredients lack sufficient human research to confirm benefits.

The Good

Provides a broad spectrum of essential vitamins and minerals

Contains antioxidants and superfood blend

Includes ingredients to support bone, joint, and cardiovascular health

The Bad

Potential for mild gastrointestinal issues

Risk of exceeding tolerable upper limits for some nutrients

Contains fish and soybeans allergens

Is it for you?

Best For: Adult men, individuals seeking general nutritional support, those with dietary gaps

Skip If: You have specific medical conditions, are taking certain medications, or have known allergies to ingredients.

Ingredients Analysis

Orange Peel Powder

Vitamin A

5000 IU

Vitamin C

300 mg

Vitamin D

1600 IU

Vitamin E

30 IU

Vitamin K

80 mcg

Thiamine

50 mg

Riboflavin

50 mg

Niacin

50 mg

Vitamin B6

50 mg

Folic Acid

400 mcg

Vitamin B12

50 mcg

Biotin

300 mcg

Pantothenic Acid

50 mg

Calcium

200 mg

Iodine

150 mcg

Magnesium

100 mg

Zinc

25 mg

Selenium

200 mcg

Copper

2 mg

Manganese

2 mg

Chromium

120 mcg

Molybdenum

75 mcg

Proprietary Amino Acid Blend

100 mg

L-Taurine

L-Methionine

L-Glutamine

L-Carnitine

Superfoods Fruit & Vegetable Blend

105 mg

Pumpkin Seed Meal

Saw Palmetto Berry Extract

Acai Fruit Powder

Cranberry Fruit Powder

Blueberry Pumace Powder

Pomegranate Fruit Powder

Broccoli Powder

Spinach Leaves Powder

Elderberry Fruit Powder

Grape Skin Powder

Tomato Powder

Alpha-Lipoic Acid

25 mg

Green Tea Leaf Extract

40 mg

Choline

10 mg

Inositol

10 mg

Silica

4 mg

Boron

2 mg

Lutemax 2020 Lutein

950 mcg

Lycopene

950 mcg

Zeaxanthin

190 mcg

Astaxanthin

50 mcg

Vanadium

10 mcg

How to Use

Take the recommended serving size daily with food. Consult the product label for specific dosage instructions.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adult men, individuals seeking general nutritional support, those with dietary gaps

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