Mega Men
GNC Mega Men
Overview
This product provides a broad spectrum of vitamins and minerals, some at very high doses. The inclusion of proprietary blends makes it difficult to evaluate the efficacy of the other ingredients. While the product contains many potentially beneficial compounds, the overall effectiveness is limited by the lack of transparency in ingredient dosing and individual response variability.
The Good
Provides a comprehensive daily dose of essential vitamins and minerals.
Includes antioxidants and other nutrients for overall health support.
Convenient, single-pack format.
The Bad
High dosage of some B vitamins may be unnecessary for most individuals.
Proprietary blends obscure ingredient dosages.
Contains soy and fish, which are common allergens.
Is it for you?
Best For: Adult men seeking general nutritional support, active individuals, those with dietary gaps
Skip If: You have a pre-existing medical condition, are taking medication, or are sensitive to high doses of vitamins/minerals without consulting a healthcare professional.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
300 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
200 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgAlpha-Lipoic Acid
25 mgCholine
10 mgInositol
10 mgSilica
4 mgBoron
2 mgLutemax 2020 Lutein
950 mcgLycopene
950 mcgZeaxanthin
190 mcgAstaxanthin
50 mcgVanadium
10 mcgHow to Use
Take two caplets daily with food. Do not exceed recommended dosage.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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