Mega Men
GNC Mega Men
Overview
This product contains a large number of vitamins and minerals at high doses, exceeding the recommended daily value for many. It also includes proprietary blends that lack sufficient research to back their claims. The effectiveness of this product is uncertain due to potential for interactions between the various nutrients and a lack of long-term studies on the specific formulation. Individuals with a good diet and no specific deficiencies are unlikely to see significant benefits.
The Good
Provides a wide array of vitamins and minerals for overall health.
High doses of B vitamins support energy metabolism.
Contains antioxidants to combat oxidative stress.
The Bad
Potential for nutrient interactions.
May not be suitable for individuals with certain dietary restrictions (fish and soy allergies).
High doses of some nutrients may cause side effects in some individuals.
Is it for you?
Best For: Adult men seeking general nutritional support, active individuals, those with dietary gaps
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor
Ingredients Analysis
Vitamin A
5000 IUVitamin C
300 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
200 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgAlpha-Lipoic Acid
25 mgCholine
10 mgInositol
10 mgSilica
4 mgBoron
2 mgLutemax 2020 Lutein
950 mcgLycopene
950 mcgZeaxanthin
190 mcgAstaxanthin
50 mcgVanadium
10 mcgHow to Use
Take two caplets daily with food. Do not exceed recommended dosage.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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