Mega Men Mini
GNC Mega Men
Overview
GNC Mega Men Mini is a multivitamin that provides a wide array of vitamins and minerals. It includes certain nutrients at levels that meet or exceed daily recommendations, but also uses proprietary blends where dosages of individual ingredients are not disclosed. While the broad range of nutrients may offer some benefit, the product might not meet the specific needs of all individuals. The overall effectiveness is limited by the low doses of certain ingredients as well as the lack of transparency for others.
The Good
Contains a comprehensive blend of vitamins and minerals.
Provides essential nutrients to support overall health.
Includes some ingredients at reasonable doses.
The Bad
Potential for interactions with certain medications.
Some ingredients are included at low doses.
May not meet the specific needs of all individuals.
Is it for you?
Best For: Adult men seeking daily nutritional support, individuals with dietary gaps, those looking for a convenient multivitamin
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
3500 IUVitamin C
75 mgVitamin D
1200 IUVitamin E
30 IUVitamin K
80 mcgThiamine
1.65 mgRiboflavin
1.87 NoneNiacin
20 mgVitamin B6
3.3 mgFolic Acid
400 mcgVitamin B12
25 mcgBiotin
300 mcgPantothenic Acid
16.5 mgCalcium
225 mgIodine
150 mcgMagnesium
125 mgZinc
20 mgSelenium
100 mcgCopper
2 mgManganese
2 mgChromium
125 mcgMolybdenum
75 mcgAmino Acid Blend
10 mgCholine
2.5 mgInositol
2.5 mgLutemax 2020 Lutein
500 mcgZeaxanthin
100 mcgLycopene
600 mcgBoron
150 mcgHow to Use
Take two caplets daily with food. For best results, take consistently as part of a balanced diet.
Daily
Morning
With food
Who Should Use This
Best For:
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