Mega-One No Iron
Source Naturals
Overview
This product offers a wide array of vitamins and minerals. However, some vitamins are included in very high doses, while some minerals are present at inadequate doses or in less bioavailable forms making overall efficacy questionable.
The Good
Provides a broad spectrum of vitamins and minerals
Offers high doses of B vitamins which some may benefit from
Convenient one-a-day tablet.
The Bad
Some vitamins are in extremely high doses
Low bioavailability forms of some minerals
Many ingredients are underdosed
Is it for you?
Best For: Adults seeking general nutritional support, individuals with sufficient iron levels, those looking for a daily multivitamin.
Skip If: You have a specific iron deficiency, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Vitamin A
3600 mcgVitamin A Palmitate
2100 mcgBeta-Carotene
1500 mcgVitamin C
250 mgVitamin D3
10 mcgVitamin E
67 mgThiamine
85 mgRiboflavin
85 mgNiacinamide
85 mgVitamin B6
85 mgFolate
714 mcg DFEFolic Acid
420 mcgVitamin B12
90 mcgPanthothenic Acid
85 mgCholine
33 mgCalcium
48 mgIodine
150 mcgMagnesium
20 mgZinc
15 mgSelenium
50 mcgCopper
1 mgManganese
6 mgChromium
100 mcgMolybdenum
100 mcgPotassium
10 mgInositol
85 mgRutin
21 mgHespiridin
5 mgBoron
1 mgHow to Use
Take one tablet daily with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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