Men's 50+ MultiStart
Natural Factors
Overview
Men's 50+ MultiStart is a multivitamin designed to meet the nutritional needs of men over 50. It contains a broad range of vitamins, minerals, and herbal extracts. While many of the vitamins and minerals are present at high doses relative to the daily value (%DV), some minerals are present in relatively low doses. The inclusion of Saw Palmetto and Ginkgo Biloba suggests a focus on prostate and cognitive health, respectively. However, the effectiveness of these ingredients at the provided dosages is not definitively established by research. Long-term use and individual response may vary.
The Good
Provides a comprehensive blend of essential vitamins and minerals.
Contains high doses of B vitamins, which can support energy metabolism and nerve function.
Includes antioxidants like Vitamin C, Vitamin E, Selenium, and Lutein, which may help protect against oxidative stress.
The Bad
Relatively low doses of some minerals such as Calcium and Molybdenum may not meet individual needs.
Contains Vitamin A at a level exceeding 800% of the daily value, which may pose a risk of toxicity with long-term use.
Contains folic acid, which may mask vitamin B12 deficiency symptoms.
Is it for you?
Best For: Men aged 50 and older, those seeking general health support, individuals with dietary gaps
Skip If: You have specific medical conditions or are on medications that interact with certain vitamins/minerals without consulting a doctor.
Ingredients Analysis
Vitamin A
7875 mcg RAEVitamin C
375 mgVitamin D3
3.75 mcgVitamin E
201 mgVitamin K1
45 mcgThiamine
45 mgRiboflavin
7.5 mgNiacin
97 mgVitamin B6
22.5 mgFolate
1020 mcg DFEFolic Acid
600 mcgVitamin B12
600 mcgBiotin
450 mcgPantothenic Acid
75 mgCholine
75 mgCalcium
300 mgIodine
225 mcgMagnesium
187 mgZinc
22.5 mgSelenium
75 mcgCopper
1.1 mgManganese
11.25 mgChromium
150 mcgMolybdenum
18.75 mcgInositol
75 mgSaw Palmetto Extract
75 mgBetaine Hcl
37.5 mgGlutamic Acid Hydrochloride
37.5 mgAlfalfa Juice Powder
37.5 mgSpirulina Algae Powder
37.5 mgWheatgrass Juice Powder
37.5 mgPanax Ginseng
22.5 mgBoron
0.75 mgLutein
0.75 mgVanadium
60 mcgHow to Use
Take the recommended serving size daily with a meal to enhance absorption.
Daily
Morning
With food
