Men's 50+ Multivitamin
BioSchwartz
Overview
BioSchwartz Men's 50+ Multivitamin offers a comprehensive blend of vitamins and minerals tailored to support the health needs of men over 50. It provides essential nutrients such as Vitamin D3, Vitamin K2, and B vitamins at clinically relevant dosages. However, the effectiveness of certain blends, like the leafy greens and cognition blends, may be limited due to underdosing of individual components.
The Good
Comprehensive blend of essential vitamins and minerals tailored for men over 50.
Includes Vitamin D3 and K2, which are beneficial for bone health, at efficacious doses.
Contains B vitamins at levels that adequately support nerve function and energy production.
The Bad
Some minerals are present at relatively low doses, potentially limiting their impact.
Leafy Greens and Cognition Blends are likely underdosed given the overall blend amounts, limiting potential benefits..
High doses of certain vitamins (B6, B12) may not be necessary for all individuals and could lead to potential side effects in sensitive individuals.
Is it for you?
Best For: Men over 50, individuals seeking general nutritional support, those prioritizing quality assurance
Skip If: You have specific dietary restrictions or are taking medications without consulting a healthcare provider.
Ingredients Analysis
Vitamin A
900 mcg RAEVitamin C
100 mgVitamin D3
80 mcgVitamin E
15 mgVitamin K2
96 mcgThiamine
1.2 mgRiboflavin
1.3 mgNiacin
19.2 mg NEVitamin B6
3.4 mgFolate
500 mcg DFEVitamin B12
7.2 mcgBiotin
50 mcgPantothenic Acid
5 mgCholine
110 mgCalcium
80 mgIodine
90 mcgMagnesium
45 mgZinc
11 mgSelenium
82.5 mcgCopper
2.3 mgManganese
2.3 mgChromium
35 mcgMolybdenum
45 mcgPotassium
95 mgBoron
0.75 mgAlpha Lipoic Acid
15 mgInositol
15 mgCitrus Bioflavonoids
15 mgLeafy Greens Blend
45 mgCognition Blend
75 mgHow to Use
Typically, take one or two capsules daily with a meal, as directed on the product label.
Daily
Morning
With food
Who Should Use This
Best For:
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