ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Men's Choice

Men's Choice

Bluebonnet

#Multivitamin
60
Safety65
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Men's Choice provides a wide range of vitamins and minerals, along with herbal extracts and other compounds, aimed towards supporting men's health. However, the specific efficacy of each ingredient and the combination at these doses is not fully established for all potential benefits.

The Good

Provides a broad range of vitamins and minerals, exceeding daily values for many nutrients.

Includes several antioxidants, including selenium, vitamin C, vitamin E, and mixed tocopherols.

Contains some compounds that may support heart and prostate health, such as CoQ10 and saw palmetto.

The Bad

Contains high doses of certain vitamins, which may lead to potential side effects.

Contains multiple ingredients with potential interactions that may require medical oversight.

Some ingredients may not be optimally dosed for specific benefits.

Is it for you?

Best For: Adult men seeking general nutritional support, men with dietary gaps, individuals looking to support overall health

Skip If: You have specific allergies to common supplement ingredients, are on blood thinners (due to Vitamin K), or have underlying medical conditions without consulting a doctor.

Ingredients Analysis

Vitamins & Minerals

Vitamin A

5000 IU

Beta-Carotene

2500 IU

Vitamin A Palmitate

2500 IU

Vitamin C

500 mg

Vitamin D3

1000 IU

Vitamin E

200 IU

Vitamin B1

50 mg

Vitamin B2

50 mg

Vitamin B3

50 mg

Vitamin B6

50 mg

Folate

400 mcg

Vitamin B12

600 mcg

Biotin

300 mcg

Pantothenic Acid

100 mg

Calcium

50 mg

Iodine

150 mcg

Magnesium

25 mg

Zinc

50 mg

Selenium

200 mcg

Copper

1 mg

Manganese

2 mg

Chromium

200 mcg

Molybdenum

100 mcg

Potassium

25 mg

Inositol

50 mg

Paba

30 mg

Choline Bitartrate

20 mg

Boron

3 mg

Advanced Heart Health Blend

L-Arginine

200 mg

L-Carnitine Tartrate

100 mg

Taurine

100 mg

Pomegranate Whole Fruit Extract

30 mg

White Willow Bark Extract

30 mg

Coenzyme Q10

20 mg

Tomato Extract

20 mg

Mixed Tocopherols

10 mg

Male Stamina/Prostate Health Blend

Broccoli Plant Extract

50 mg

American/Panax Ginseng Root Extract

30 mg

Rhodiola Rosea Root Extract

30 mg

Saw Palmetto Berry Extract

30 mg

Whole Food Phytonutrient Blend

Elderberry Fruit Extract

30 mg

Green/White/Black Tea Leaf Extract

30 mg

Turmeric Root Extract

30 mg

Marigold Flower Extract

10 mg

How to Use

Typically, take one or two capsules daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adult men seeking general nutritional support, men with dietary gaps, individuals looking to support overall health

Similar Products

Vitamin A by Genestra Brands

Vitamin A

Genestra Brands

Vitamin A by Adaptogen Research

Vitamin A

Adaptogen Research

Vitamin A by NeoLife Nutritionals

Vitamin A

NeoLife Nutritionals

Beta-Carotene by Exchange Select

Beta-Carotene

Exchange Select

Beta-Carotene by Herbadiet

Beta-Carotene

Herbadiet

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

Recommended Articles

Glutamine Dosage for Gut Health: A Guide

Glutamine Dosage for Gut Health: A Guide

Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Supplement Safety: Testing for Heavy Metals & Pesticides

Supplement Safety: Testing for Heavy Metals & Pesticides

Testing supplements for heavy metals and pesticides is crucial for consumer safety, with organizations like USP and NSF providing certifications to indicate rigorous testing.