Men's Choice
Bluebonnet
Overview
This supplement offers a wide range of vitamins, minerals, and other compounds aimed at boosting overall health. While many ingredients have shown benefits in clinical trials, the high doses in some instances and the inclusion of multiple proprietary blends make it hard to properly assess its real world efficacy, and many claims are not as well supported.
The Good
Potentially provides a good source of key vitamins and minerals, especially for people with deficiencies
Includes a wide variety of phytonutrients for broad health benefits
Some key ingredients like vitamin D3, vitamin C and several B vitamins at substantial dosages may provide benefit
The Bad
Large daily dose of 3 caplets may be inconvenient for some individuals
Risk of exceeding upper limits for certain nutrients due to high dosages
Contains a variety of ingredients that may interact with medications or interfere with certain health conditions
Is it for you?
Best For: Adult men seeking general nutritional support, those with dietary gaps
Skip If: You have specific medical conditions or are taking medications that may interact with certain nutrients.
Ingredients Analysis
Vitamin A
1125 mcgVitamin C
500 mgVitamin D3
25 mcgVitamin E
134 mgVitamin B1
50 mgVitamin B2
50 mgVitamin B3
50 mgVitamin B6
50 mgFolate
667 mcg DFEFolic Acid
400 mcgVitamin B12
600 mcgBiotin
300 mcgPantothenic Acid
100 mgCalcium
50 mgIodine
150 mcgMagnesium
25 mgZinc
50 mgSelenium
200 mcgCopper
1 mgManganese
2 mgChromium
200 mcgMolybdenum
100 mcgPotassium
25 mgCholine
8 mgInositol
50 mgPaba
30 mgBoron
3 mgL-Arginine
200 mgL-Carnitine Tartrate
100 mgTaurine
100 mgCoenzyme Q10
20 mgTomato Extract
20 mgMixed Tocopherols
10 mgHow to Use
Take the recommended serving size daily with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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