Men's Everyday One
Life
Overview
Life Men's Everyday One provides a broad range of essential vitamins and minerals at generally effective or above-RDA doses, offering foundational nutritional support. However, the efficacy of the proprietary blends (Men's Energy and Stamina Blend, Proprietary Amino Acid Blend, Absorption Boost Blend) is difficult to assess due to undisclosed individual ingredient dosages within these blends. While ingredients like Korean Ginseng and Saw Palmetto are included, their amounts are not specified, making it impossible to determine if they meet research-backed effective doses for their stated benefits.
The Good
Provides a broad spectrum of essential vitamins and minerals for general health.
Key vitamins (A, C, D3, E, K, B-complex) and minerals (Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum) are present at or above 100% Daily Value.
Good dosage of Vitamin D3 (800 IU) and Zinc (20 mg) for common male health needs.
The Bad
Significant use of proprietary blends ('Men's Energy And Stamina Blend', 'Proprietary Amino Acid Blend', 'Absorption Boost Blend') masks the specific dosages of individual ingredients within them, making efficacy and safety assessment difficult.
The 'Proprietary Amino Acid Blend' (25mg total) is severely underdosed, rendering its constituent amino acids ineffective for therapeutic benefits.
The 'Men's Energy And Stamina Blend' (100mg total) is likely underdosed for ingredients like Korean Ginseng, Saw Palmetto, and Nettle Leaf, which typically require much higher amounts for clinical efficacy.
Is it for you?
Best For: Adult men, individuals seeking general nutritional support, those with dietary gaps
Skip If: You have specific medical conditions, are on certain medications, or have known allergies to ingredients.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
120 mgVitamin D3
800 IUVitamin E
30 IUVitamin K
100 mcgThiamine
1.5 mgRiboflavin
1.7 mgNiacin
20 mgVitamin B6
2 mgFolic Acid
400 mcgVitamin B12
6 mcgBiotin
30 mcgPantothenic Acid
10 mgCalcium
50 mgMagnesium
25 mgZinc
20 mgSelenium
70 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mgSaturated Fat
0.03 gTotal Carbohydrates
0.1 gSodium
1.3 mgHow to Use
Take one tablet daily with a meal and a glass of water to maximize absorption.
Daily
Morning
With food
Who Should Use This
Best For:
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