Men's Formula
Greens Today
Overview
Greens Today Men's Formula aims to provide a convenient source of vitamins, minerals, protein, and phytonutrients. While it offers a variety of ingredients, the use of proprietary blends obscures the specific dosages, making it difficult to ascertain overall effectiveness. Many of the ingredients included in this supplement lack robust scientific evidence to back their purported benefits. Additionally some label statements may mislead consumers.
The Good
Provides a broad spectrum of vitamins and minerals.
Contains a significant amount of protein per serving (20g).
Includes dietary fiber, which supports digestive health.
The Bad
Lack of Transparency: Many ingredients are part of proprietary blends, making it impossible to determine the exact dosage of each ingredient.
Risk of Underdosing: Due to the large number of ingredients and the use of proprietary blends, many beneficial compounds may be present in insufficient amounts to provide the claimed benefits.
Potential Interactions: The combination of numerous herbal extracts and nutrients may lead to unpredictable interactions or side effects.
Is it for you?
Best For: Men seeking general health support, those with dietary gaps, individuals looking for a convenient nutrient boost
Skip If: You have specific allergies to common greens ingredients, or are on medications that interact with certain vitamins/minerals without consulting a doctor.
Ingredients Analysis
Calories From Fat
10 Calorie(s)Sugar
3 gVitamin A
1875 IUVitamin C
118 mgVitamin D3
466 IUVitamin E
95 IUVitamin K
1 mcgThiamine
1.4 mgRiboflavin
0.75 mgNiacin
7.5 mgVitamin B6
1.5 mgFolic Acid
190 mcgVitamin B12
10 mcgBiotin
120 mcgPantothenic Acid
4 mgCalcium
200 mgIron
1 mgPhosphorus
25 mgIodine
22 mcgMagnesium
125 mgZinc
7 mgSelenium
41 mcgCopper
1 mgManganese
1 mgChromium
120 mcgMolybdenum
48 mcgSodium
11 mgPotassium
175 mgProprietary Herbal Blend
365 mgVanadium Chelavite
50 mcgHow to Use
Mix one scoop or recommended serving size with water or your favorite beverage daily. Follow label instructions for precise dosage.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Glutamine Dosage for Gut Health: A Guide
Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.
Immune Supplements & Pregnancy Safety 2025
The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.
Top Immune Support Ingredients: What Works?
Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.
Optimal BCAA Ratios for Muscle Recovery
The optimal BCAA ratio for muscle recovery and growth is 2:1:1 (leucine:isoleucine:valine), enhancing protein synthesis and reducing soreness.