Men's One
Bluebonnet
Overview
This multivitamin provides a comprehensive blend of vitamins and minerals, but several are present at low doses including several minerals. The addition of a male health blend and digestive enzymes might be beneficial for some, but it's uncertain if the low dosing will provide significant effect. Overall this product functions as a basic multivitamin with some added extras.
The Good
Provides a broad spectrum of essential vitamins and minerals
Includes forms of nutrients at effective doses at 100% DV for most
Offers added support for male health with a targeted blend at low dose
The Bad
Low Doses of Key Minerals
Potential Interactions with Blood Thinners
Not Suitable for Individuals with Certain Dietary Restrictions
Is it for you?
Best For: Adult men seeking daily nutritional support, those with dietary gaps, individuals with active lifestyles
Skip If: You have specific medical conditions or are taking medications that may interact with certain nutrients. Consult a doctor if pregnant or nursing.
Ingredients Analysis
Vitamin A
900 mcgVitamin C
90 mgVitamin D3
20 mcgVitamin E
15 mgThiamine
1.2 mgRiboflavin
1.3 mgNiacin
16 mgVitamin B6
1.7 mgFolate
667 mcg DFEVitamin B12
2.4 mcgBiotin
30 mcgPantothenic Acid
5 mgCalcium
50 mgIodine
150 mcgMagnesium
25 mgZinc
22 mgSelenium
55 mcgCopper
0.9 mgManganese
2.3 mgChromium
35 mcgMolybdenum
45 mcgPotassium
5 mgCholine
5 mgPaba
5 mgBoron
1 mgVitamin K
20 mcgHow to Use
Take one tablet daily with a meal, or as directed by a healthcare practitioner.
Daily
Morning
With food
Who Should Use This
Best For:
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