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Men's One Multiple

Men's One Multiple

AN Amazing Nutrition Amazing Formulas

#Multivitamin
75
Safety80
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The Men's One Multiple offers a comprehensive blend of vitamins, minerals, and additional compounds, with many key ingredients present at doses that align with established daily values or beneficial levels. The inclusion of Saw Palmetto, digestive enzymes, and a probiotic adds targeted support beyond a basic multivitamin. However, some ingredients, particularly the green vegetable complex, are likely present in sub-optimal amounts for significant clinical effects.

The Good

Comprehensive blend of essential vitamins and minerals for male health.

Adequate dosing of key vitamins like D3, K, C, and several B-vitamins.

Includes a targeted ingredient (Saw Palmetto) for prostate health support.

The Bad

Saw Palmetto extract (50mg) is likely underdosed for significant therapeutic effects in BPH.

Choline (20mg) is significantly underdosed compared to recommended daily intake.

The 'vegetable juice complex' is present in minimal amounts, unlikely to provide substantive benefits.

Is it for you?

Best For: Adult men, individuals seeking general nutritional support, those with dietary gaps

Skip If: You have specific medical conditions, are taking medications that may interact, or have known allergies to ingredients.

Ingredients Analysis

Vitamin A

2500 IU

Vitamin C

120 mg

Vitamin D3

800 IU

Vitamin E

30 IU

Vitamin K

100 mcg

Vitamin B1

25 mg

Vitamin B2

25 mg

Vitamin B3

25 mg

Vitamin B6

25 mg

Folate

800 mcg

Vitamin B12

25 mcg

Biotin

150 mcg

Pantothenic Acid

25 mg

Calcium

50 mg

Magnesium

25 mg

Zinc

20 mg

Selenium

200 mcg

Copper

2 mg

Manganese

1 mg

Chromium

200 mcg

Molybdenum

75 mcg

Choline

20 mg

Citrus Bioflavinoids

25 mg

Inositol

20 mg

Saw Palmetto Extract

50 mg

Spirulina

50 mg

Lycopene

1 mg

Kale

4 mg

Spinach

2 mg

Dandelion

2 mg

Beet

2 mg

Betaine Hcl

10 mg

Bacillus Coagulans

Protease

15 mg

Amylase

10 mg

Lipase

5 mg

Cellulase

4 mg

How to Use

Take one tablet daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adult men, individuals seeking general nutritional support, those with dietary gaps

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