Mother & Child
Pure Essence
Overview
Pure Essence Mother & Child is an all-encompassing supplement designed for postnatal nutrition, aiming to support both mother and child. It boasts a rich profile of essential vitamins and minerals, many at levels appropriate for pregnant and lactating women. However, the efficacy of the extensive 'Superfood Complex', 'Co-Nutrients', 'Herbal Extracts', 'Fruit Extracts', and 'Digestive Aids/Enzymes' blends is uncertain due to their proprietary nature, which prevents verification of individual ingredient dosages that might be beneficial.
The Good
Comprehensive blend of essential vitamins and minerals tailored for maternal and child health.
Contains key B vitamins (Thiamine, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid) in substantial amounts, important for energy and neurological function.
Formulated with Vitamin D3, crucial for bone health and immune support.
The Bad
High potency of certain vitamins may be excessive for some individuals.
Proprietary blends (Superfood Complex, Co-Nutrients, Herbal Extracts, Fruit Extracts, Digestive Aids/Enzymes, Minerals) obscure individual ingredient dosages.
Some herbal extracts lack strong human clinical evidence for promised benefits in pregnant/lactating women.
Is it for you?
Best For: Pregnant women, breastfeeding mothers, women planning conception
Skip If: You have specific allergies to common supplement ingredients or are advised against supplements by a healthcare provider.
Ingredients Analysis
Vitamin A
4500 mcgVitamin C
500 mgVitamin D3
25 mcgVitamin E
166 mgThiamine
30 mgRiboflavin
34 mgNiacin
100 mgVitamin B6
40 mgFolate
400 mcgVitamin B12
120 mcgBiotin
300 mcgPantothenic Acid
100 mgCalcium
200.2 mgIron
12 mgIodine
152 mcgMagnesium
200 mgZinc
15 mgSelenium
70 mcgCopper
0.5 mgManganese
2 mgChromium
120 mcgMolybdenum
60 mcgPotassium
50 mgSuperfood Complex
1.138 gCo-Nutrients
590 mgHerbal Extracts
300 mgFruit Extracts
150 mgBioflavonoids
120 mgMinerals
6 mgHow to Use
Typically taken once daily with a meal, but exact dosage should be confirmed on product label.
Daily
Morning
With food
Who Should Use This
Best For:
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