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Multi Basics 3

Multi Basics 3

AOR Advanced Orthomolecular Research Premium

#Multivitamin
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Multi Basics 3 is a comprehensive multivitamin supplement designed to provide essential vitamins and minerals for overall health and well-being.

Is it for you?

Best For: Individuals seeking general nutritional support, those with dietary gaps, active individuals

Skip If: You have specific allergies to listed ingredients or are on medications that interact with vitamins/minerals.

Ingredients Analysis

Vitamin A Complex

1010 mcg RAE

Retinol Palmitate

110 mcg RAE

Beta-Carotene

900 mcg RAE

Vitamin C

120 mg

Vitamin D3

1000 IU

Vitamin E

7.1 mg

Vitamin K2

120 mcg

Thiamine

9 mg

Riboflavin

2.5 mg

Niacin

115 mg

Vitamin B6

25 mg

Folate

1335 mcg DFE

Folic Acid

800 mcg

Vitamin B12

647 mcg

Biotin

300 mcg

Pantothenic Acid

100 mg

Choline

100 mg

Calcium

70 mg

Iodine

150 mcg

Magnesium

60 mg

Zinc

11 mg

Selenium

55 mcg

Copper

1.5 mg

Manganese

2.3 mg

Chromium

100 mcg

Molybdenum

45 mcg

Potassium

50 mg

Mixed Tocopherols

100 mg

Delta-Tocopherol

13.9 mg

Gamma-Tocopherol

64.8 mg

Beta-Tocopherol

1.3 mg

Inositol

83 mg

Quercetin

65 mg

Mixed Citrus Bioflavonoids

25 mg

Mixed Tocotrienols

10 mg

Gamma-Tocotrienol

5.1 mg

Alpha-Tocotrienol

2.8 mg

Delta-Tocotrienol

1.4 mg

Beta-Tocotrienol

0.4 mg

Lutein Ester

6 mg

Silica

5 mg

Boron

700 mcg

Vanadium

18 mcg

How to Use

Take the recommended dosage, typically 1-3 capsules daily, with meals to enhance absorption.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general nutritional support, those with dietary gaps, active individuals

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