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Multi-Food 1

Multi-Food 1

NOW

#Multivitamin
68
Safety80
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product aims to provide a comprehensive blend of vitamins and minerals, but the formulation is inconsistent with some nutrients being highly overdosed, while others are very low. The addition of a fruit and vegetable blend is a nice touch, but the amounts of each ingredient are not specified. As a result, the overall effectiveness of the product is questionable.

The Good

Offers a wide range of vitamins and minerals.

Includes a fruit and vegetable blend.

Non-GMO, Vegetarian/vegan formulation.

The Bad

Some nutrients are underdosed

May not meet specific individual needs

Biotin content may interfere with blood test results

Is it for you?

Best For: Individuals seeking general nutritional support, those with dietary gaps, adults

Skip If: You have specific medical conditions or are taking medications that may interact with certain vitamins/minerals without consulting a doctor.

Ingredients Analysis

Vitamin A

1500 mcg

Vitamin C

60 mg

Vitamin D

25 mcg

Vitamin E

20 mg

Vitamin K

80 mcg

Thiamine

25 mg

Riboflavin

25 mg

Niacin

25 mg

Vitamin B6

25 mg

Folate

680 mcg DFE

Folic Acid

400 mcg

Vitamin B12

120 mcg

Biotin

300 mcg

Pantothenic Acid

25 mg

Calcium

80 mg

Iodine

150 mcg

Magnesium

40 mg

Zinc

15 mg

Selenium

70 mcg

Copper

1 mg

Manganese

2 mg

Chromium

200 mcg

Molybdenum

75 mcg

Potassium

5 mg

Organic Fruit And Vegetable Blend

200 mg

Organic Cauliflower

Organic Spinach

Organic Carrot

Organic Beet

Organic Tomato

Organic Blueberry

Organic Cranberry

Organic Cherry

Organic Raspberry

Organic Strawberry

Super Nutrient Blend Of

90 mg

Green Tea Extract

Grape Seed Extract

Organic Aloe Vera

Alpha Lipoic Acid

Turmeric Root Extract

Japanese Knotweed Extract

Coq10

Lutein

Lycopene

How to Use

Take 1-2 tablets daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general nutritional support, those with dietary gaps, adults

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