Multi-Vita Softgels
Nature's Truth
Overview
This multivitamin provides a comprehensive blend of essential vitamins and minerals aimed at supporting overall health and well-being. While many nutrients are included at adequate doses, some of the added ingredients may not be present in sufficient quantities to provide substantial benefits. The inclusion of both folate and folic acid, along with the high doses of certain B-vitamins, may be unnecessary for most individuals.
The Good
Provides high doses of several B-vitamins, supporting energy metabolism and nerve function.
Offers high levels of Vitamin C which acts as an antioxidant and may help to reduce the duration of a cold
Vitamin D included at a good dose
The Bad
Overconsumption of Vitamin A can lead to serious side effects including headache, blurred vision, and nausea
High doses of Biotin may interfere with lab test results, leading to misdiagnosis of certain conditions
Large doses of Niacin (Vitamin B3) can cause flushing, increased insulin resistance, gastrointestinal distress, and liver toxicity
Is it for you?
Best For: General health support, individuals with dietary gaps, those seeking daily nutritional insurance
Skip If: You are pregnant or nursing, have a medical condition, or are taking medication without consulting a doctor.
Ingredients Analysis
Rose Hips
80 mgInositol
10.5 mgLutein
1.8 mgLycopene
1.8 mgCoenzyme Q-10
100 mcgBoron
50 mcgVitamin A
2400 mcgVitamin C
150 mgVitamin D
62.5 mcgVitamin E
13.4 mgThiamine
40 mgRiboflavin
40 mgNiacin
40 mgVitamin B6
40 mgFolate
1333 mg DFEFolic Acid
800 mcgVitamin B12
600 mcgBiotin
1100 mcgPantothenic Acid
40 mgCholine
10.5 mgCalcium
50 mgIron
14 mgIodine
150 mcgMagnesium
30 mgZinc
15 mgSelenium
50 mcgCopper
2 mgManganese
2 mgChromium
200 mcgPotassium
20 mgHow to Use
Take one softgel daily, preferably with a meal. Do not exceed recommended dosage.
Daily
Morning
With food
Who Should Use This
Best For:
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