

MultiNutrient
Bluebonnet Super Earth
Overview
This multivitamin and mineral supplement provides a comprehensive blend of nutrients. However, some ingredients are included at levels higher than necessary, while others are at very low doses for any substantial effect. Not all components have strong clinical evidence of benefit at their included doses.
The Good
Provides a very comprehensive range of vitamins and minerals.
Includes additional plant-sourced nutrients such as spirulina and chlorella.
Contains several ingredients to support cellular health, such as DNA and RNA.
The Bad
Contains some ingredients at doses with limited evidence of effectiveness.
High daily value percentages of some nutrients may be unnecessary.
Some ingredients are included at very low levels.
Is it for you?
Best For: General health maintenance, nutritional gaps, individuals seeking comprehensive daily support
Skip If: You have specific nutrient sensitivities or are on medications that interact with certain vitamins/minerals.
Ingredients Analysis
Vitamin A
1500 mcgBeta-Carotene
10000 IUVitamin C
1000 mgVitamin D3
10 mcgVitamin E
133 mgVitamin B1
25 mgVitamin B2
25 mgVitamin B3
25 mgVitamin B6
25 mgFolate
667 mcg DFEFolic Acid
400 mcgVitamin B12
250 mcgBiotin
100 mcgPantothenic Acid
25 mgCalcium
250 mgIron
18 mgIodine
150 mcgMagnesium
125 mgZinc
15 mgSelenium
25 mcgCopper
500 mcgManganese
5 mgChromium
100 mcgMolybdenum
150 mcgPotassium
50 mgCholine
10 mgInositol
25 mgPaba
25 mgOrganic Sprout Blend
100 mgPomegranate Extract
25 mgTomato Extract
15 mgSpirulina
500 mgChlorella
150 mgCitrus Bioflavonoids
100 mgFlax Seed Powder
100 mgRna
40 mgQuercetin
25 mgRutin
25 mgChlorophyll
20 mgDna
12 mgHesperidin
10 mgBromelain
50 mgPapain
50 mgAmylase
5 mgCellulase
5 mgGlucoamylase
5 mgLipase
5 mgProtease
5 mgGarlic Extract
5 mgHorsetail Powder
5 mgHow to Use
Take the recommended serving size, typically 1-2 capsules or tablets, daily with a meal.
Daily
Morning
With food