MultiNutrient
Bluebonnet Super Earth
Overview
This multivitamin provides a broad spectrum of essential vitamins and minerals, with many at high doses. It also includes some herbal and fruit extracts. However, there are some concerns with the doses of certain ingredients and the lack of research on the effectiveness of the complete formula.
The Good
Provides high potencies of many essential vitamins, exceeding 100% of Daily Value, which can address potential deficiencies.
Offers a wide array of vitamins and minerals, helping to cover nutritional bases.
Includes plant based phytonutrients and antioxidants.
The Bad
High serving size of six mini-caplets daily may be inconvenient for some.
Contains Soybean allergen.
Relatively low doses of some minerals, such as calcium, magnesium, and potassium.
Is it for you?
Best For: Individuals seeking general nutritional support, those with dietary gaps, active adults
Skip If: You have specific nutrient sensitivities or are on medications that interact with certain vitamins/minerals.
Ingredients Analysis
Vitamin A
10000 IUVitamin C
1000 mgVitamin D3
400 IUVitamin E
200 IUVitamin B1
25 mgVitamin B2
25 mgVitamin B3
25 mgVitamin B6
25 mgFolate
400 mcgVitamin B12
250 mcgBiotin
100 mcgPantothenic Acid
25 mgCalcium
250 mgIron
18 mgIodine
150 mcgMagnesium
125 mgZinc
15 mgSelenium
25 mcgCopper
500 mcgManganese
5 mgChromium
100 mcgMolybdenum
150 mcgPotassium
50 mgCholine Bitartrate
25 mgInositol
25 mgPaba
25 mgPhytonutrient Sprouts
100 mgPomegranate Extract
25 mgTomato Extract
15 mgSpirulina
500 mgChlorella
150 mgCitrus Bioflavonoids
100 mgFlax Seed Powder
100 mgRna
40 mgQuercetin
25 mgRutin
25 mgChlorophyll
20 mgDna
12 mgHesperidin
10 mgBromelain
50 mgPapain
50 mgAmylase
5 mgCellulase
5 mgGlucoamylase
5 mgLipase
5 mgProtease
5 mgGarlic Extract
5 mgHorsetail Powder
5 mgHow to Use
Take the recommended serving size, typically 2-4 capsules, with a meal and water.
Daily
Morning or Afternoon
With food
