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MultiNutrient

MultiNutrient

Bluebonnet Super Earth

#Multivitamin
60
Safety80
Efficacy40
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

The MultiNutrient supplement provides a very broad range of vitamins and minerals, along with other botanical and enzymatic components. While many of the key vitamins and minerals are present at fairly high levels relative to the RDA (such as most of the B-vitamins, Vitamin C, and Vitamin A), the trace minerals, plant extracts, and plant source nutrients are provided at levels that are unlikely to be effective.

The Good

Contains a wide range of vitamins and minerals.

High doses of several B-vitamins and Vitamin C are included

Provides a wide array of plant-based ingredients that may have some minor synergistic antioxidant effects.

The Bad

Potassium is underdosed

Many trace minerals such as selenium, copper, manganese, chromium and molybdenum are underdosed.

Contains folic acid instead of the more bioavailable folate

Is it for you?

Best For: Individuals seeking general nutritional support, those with dietary gaps, health-conscious individuals

Skip If: You have specific nutrient sensitivities, are on certain medications, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Vitamins & Minerals

Vitamin A

1500 mcg

Beta-Carotene

10000 IU

Vitamin C

1000 mg

Vitamin D3

10 mcg

Vitamin E

133 mg

D-Alpha-Tocopheryl Succinate

200 IU

Vitamin B1

25 mg

Vitamin B2

25 mg

Vitamin B3

25 mg

Vitamin B6

25 mg

Folate

667 mcg DFE

Folic Acid

400 mcg

Vitamin B12

250 mcg

Biotin

100 mcg

Pantothenic Acid

25 mg

Calcium

250 mg

Iron

18 mg

Iodine

150 mcg

Magnesium

125 mg

Zinc

15 mg

Selenium

25 mcg

Copper

500 mcg

Manganese

5 mg

Chromium

100 mcg

Molybdenum

150 mcg

Potassium

50 mg

Choline

10 mg

Inositol

25 mg

Paba

25 mg

Organic Sprout Blend

100 mg

Organic Broccoli Sprout Powder

Organic Kale Sprout Powder

Organic Mustard Sprout Powder

Super Fruit Antioxidants

Pomegranate Extract

25 mg

Tomato Extract

15 mg

Plant Source Nutrients

Spirulina

500 mg

Chlorella

150 mg

Citrus Bioflavonoids

100 mg

Flax Seed Powder

100 mg

Evening Primrose Oil Powder

50 mg

Rna

40 mg

Quercetin

25 mg

Rutin

25 mg

Chlorophyll

20 mg

Dna

12 mg

Hesperidin

10 mg

Plant Source Enzymes

Bromelain

50 mg

Papain

50 mg

Amylase

5 mg

Cellulase

5 mg

Glucoamylase

5 mg

Lipase

5 mg

Protease

5 mg

Herbs

Astragalus Root Extract

5 mg

Garlic Extract

5 mg

Ginger Root Extract

5 mg

Ginkgo Biloba Leaf Extract

5 mg

Horsetail Powder

5 mg

Panax Ginseng Root Extract

5 mg

How to Use

Typically, take 1-2 tablets or capsules daily with a meal and water, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general nutritional support, those with dietary gaps, health-conscious individuals

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